Kassler Ribs with Fennel and Carrots
(1 vote)
(1 vote)
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
259
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 259 kcal | (12 %) | ||
| Protein | 25.5 g | (26 %) | ||
| Fat | 14.1 g | (12 %) | ||
| Carbohydrates | 7 g | (5 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Smoked pork loin
- 2 Fennel bulb
- 2 carrots
- 40 grams butter
- 200 milliliters Apple (cider)
- salt
- Lemon pepper
- 1 bunch parsley
Preparation steps
1.
Rinse the kassler ribs and pat dry. Rinse the fennel and cut into strips. Peel and slice the carrots. Heat the butter in a skillet. Add the kassler ribs and cook until golden on both sides. Stir in the fennel, carrots and apple cider, and simmer for 6-8 minutes. Season with salt and pepper to taste. Rinse the parsley, shake dry and pluck leaves. Serve the kassler ribs with the fennel mixture. Garnish with the parsley leaves.
