Mango Peach Pineapple Cream Torte

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Mango Peach Pineapple Cream Torte
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Health Score:
54 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
311
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie311 cal.(15 %)
Protein10 g(10 %)
Fat13 g(11 %)
Carbohydrates38 g(25 %)
Sugar added15 g(60 %)
Roughage2 g(7 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.7 μg(4 %)
Vitamin E1 mg(8 %)
Vitamin K1.3 μg(2 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.3 mg(19 %)
Vitamin B₆0.1 mg(7 %)
Folate28 μg(9 %)
Pantothenic acid0.7 mg(12 %)
Biotin6.8 μg(15 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C26 mg(27 %)
Potassium299 mg(7 %)
Calcium81 mg(8 %)
Magnesium28 mg(9 %)
Iron0.9 mg(6 %)
Iodine5 μg(3 %)
Zinc0.6 mg(8 %)
Saturated fatty acids7.2 g
Uric acid26 mg
Cholesterol71 mg
Complete sugar31 g

Ingredients

for
16
For the cake
150 g soft butter sugar
1 packet Vanilla sugar
1 pinch salt
3 medium eggs
150 grams Pastry flour
2 tsps Baking powder
For the topping
10 clear Gelatin sheet
1 ripe Mango
Limes (juiced)
500 grams Quark
150 grams sugar
500 milliliters Whipped cream
250 grams Peaches
150 grams Pineapple
For decorating
1 Pineapple
6 tsps sugar
mint (for garnish)
powdered sugar (for dusting)
How healthy are the main ingredients?
Whipped creamPeachsugarsugarsugarsalt

Preparation steps

1.

For the cake, beat butter until creamy and gradually stir in sugar, vanilla sugar, salt and eggs. Mix flour and baking powder and stir into batter. Line bottom of springform pan 26 cm diameter (approximatley 10 inches diameter) with parchment paper. Pour batter into prepared pan and smooth. Bake cake in oven preheated to 175°C (fan: 160°C, gas mark 2-3)(approximately 350°F) for about 30 minutes.

2.

Let cake cool in pan for about 10 minutes. Carefully invert pan to remove cake onto a wire rack lined with parchment paper. Remove parchment paper from cake and let cool. Cut cake horizontally into two layers and cut top layer into 16 wedges. Set bottom cake layer on a serving plate. Set a cake ring around bottom cake layer.

3.

For the topping, soak gelatin in cold water for about 10 minutes. Peel mango and cut flesh from pit. Puree mango flesh with lime juice and stir in quark and sugar. Squeeze and dissolve gelatin slightly. Stir 2-3 tablespoons topping mixture into gelatin to temper. Stir gelatin mixture into remaining topping mixture and refrigerate until partially set.

4.

Beat cream until stiff and fold into topping mixture. Cut peaches and pineapple into pieces. Spread some topping over bottom cake layer and arrange peach and pineapple pieces over topping. Spread remaining topping over peach and pineapple pieces. Set cake wedges into topping at an angle and press gently. Refrigerate torte for 2-3 hours.

5.

For decorating, peel pineapple and cut into thin slices. Heat sugar in a large non-stick pan, stir in pineapple slices to coat and sauté on both sides. Drain pineapple slices on paper towels. Carefully remove cake ring from torte. Garnish torte with pineapple slices and mint leaves and sprinkle with powdered sugar to serve.

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