Marinated Limburger

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Marinated Limburger
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 50 min.
Ready in
Calories:
597
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie597 cal.(28 %)
Protein16.23 g(17 %)
Fat58.27 g(50 %)
Carbohydrates6.24 g(4 %)
Sugar added0.61 g(2 %)
Roughage0.95 g(3 %)
Vitamin A325.63 mg(40,704 %)
Vitamin D0.37 μg(2 %)
Vitamin E0.5 mg(4 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.41 mg(37 %)
Niacin3.95 mg(33 %)
Vitamin B₆0.18 mg(13 %)
Folate57.42 μg(19 %)
Pantothenic acid0.95 mg(16 %)
Biotin3.25 μg(7 %)
Vitamin B₁₂0.78 μg(26 %)
Vitamin C59.45 mg(63 %)
Potassium266.82 mg(7 %)
Calcium391.57 mg(39 %)
Magnesium28.4 mg(9 %)
Iron0.67 mg(4 %)
Zinc1.75 mg(22 %)
Saturated fatty acids17.59 g
Cholesterol67.5 mg

Ingredients

for
4
Ingredients
300 grams Limburger cheese
100 grams Cherry tomatoes
1 tsp powdered sugar
1 tsp salt
1 rosemary
1 garlic clove
4 Tbsps olive oil
For the marinade
200 milliliters Vegetable broth
4 Tbsps White vinegar
100 milliliters olive oil
2 chili peppers
2 shallots
6 Basil
freshly ground peppers
How healthy are the main ingredients?
olive oilsaltrosemarygarlic cloveolive oilshallot

Preparation steps

1.

Preheat a convection oven to 100°C (approximately 230°F).

2.

Dice the limburger and place in prepared jars. Rinse and dry the tomatoes, then cut in half. PLace on a baking sheet lined with parchment paper. Sprinkle with the powdered sugar and salt. Peel and slice the garlic. Add to the tomatoes and toss with the rosemary sprig. Dry in the oven by baking for 2 hours. Remove from the oven and let cool.

3.

For the marinade, julienne the shallots. Add to the cheese with the tomatoes, basil and chili. Mix the broth with the vinegar and oil, then pour into the jars. Add the peppers, and marinate at least 30 minutes. Serve with tiny sandwiches.

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