Meat and Mushroom Stuffed Cabbage

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Meat and Mushroom Stuffed Cabbage
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Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
974
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie974 cal.(46 %)
Protein37 g(38 %)
Fat71 g(61 %)
Carbohydrates42 g(28 %)
Sugar added0 g(0 %)
Roughage11.5 g(38 %)
Vitamin A0.5 mg(63 %)
Vitamin D2.1 μg(11 %)
Vitamin E14.2 mg(118 %)
Vitamin K70.2 μg(117 %)
Vitamin B₁0.8 mg(80 %)
Vitamin B₂0.7 mg(64 %)
Niacin23.4 mg(195 %)
Vitamin B₆1.1 mg(79 %)
Folate151 μg(50 %)
Pantothenic acid4.2 mg(70 %)
Biotin27 μg(60 %)
Vitamin B₁₂4.6 μg(153 %)
Vitamin C179 mg(188 %)
Potassium2,045 mg(51 %)
Calcium194 mg(19 %)
Magnesium126 mg(42 %)
Iron10.3 mg(69 %)
Iodine32 μg(16 %)
Zinc7 mg(88 %)
Saturated fatty acids28.3 g
Uric acid270 mg
Cholesterol180 mg
Complete sugar14 g

Ingredients

for
4
Ingredients
1 Red cabbage
500 grams Ground meat
300 grams Chanterelle
100 grams smoked Bacon
1 onion
1 egg
2 Tbsps breadcrumbs
½ tsp thyme
salt
freshly ground pepper
4 Tbsps vegetable oil
1 Tbsp Red wine vinegar
l Red wine
¼ l Beef stock (jarred)
3 Tbsps Crème fraiche
Mashed potatoes
600 grams starchy potatoes
salt
l milk
2 Tbsps butter (cut up)
freshly grated Nutmeg
1 Tbsp scallions
How healthy are the main ingredients?
potatoChanterellethymeRed cabbageonionegg

Preparation steps

1.

Remove the outer leaves of the cabbage. In a pot of boiling salted water, blanch the head of cabbage 5 minutes. Remove with the skimmer or slotted spoon and separate 8 large leaves.

2.

Clean the mushrooms with a damp cloth and finely chop.

3.

Peel the onion and dice. Cut the bacon into small cubes. Heat the bacon in a skillet and cook until it starts to render its fat, add the  onion and saute until translucent. Add the mushrooms and saute until tender. Transfer to a bowl and let cool. Add the ground meat,  egg, breadcrumbs and thyme, season with salt and pepper.

Preheat the oven to 200°C (approximately 400°F).

4.

Place the cabbage leaves on the work surface, remove the thick ribs and divide the meat filling among the leaves. Fold 2 edns over the filling and roll the leaves up to enclose the filling. Secure with kitchen twine.

Heat the oil in a Dutch oven, saute the rolls on all sides, deglaze with stock, vinegar and red wine, cover and cook in the oven for 35-40 minutes, adding more stock as necessary.

Remove the rolls from the pan and strain the cooking liquid through a sieve into a saucepan, stir in sour cream and boil down a little, to taste.

5.

Serve the stuffed  cabbage with mashed potatoes and sauce.

6.

For the mashed potatoes: Peel the potatoes and cook in a pot of boiling salted water until knife-tender, about 30 minutes. Drain, let the water evaporate and while still hot press through a potato ricer into a bowl. Heat the milk and vigorously stir into the potatoes along with the butter. Season with salt and nutmeg, serve sprinkled with chives.

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