Mixed Herb Chicken on Herbs

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Mixed Herb Chicken on Herbs
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 33 min.
Ready in

Ingredients

for
4
Ingredients
4 boneless, skinless Chicken breasts (halves)
2 Tbsps good-quality olive oil (divided)
2 Tbsps unsalted butter (divided)
1 Tbsp fresh lemon juice
1 Dijon mustard
¼ cup low-sodium Chicken broth
½ cup fresh, minced parsley
2 Tbsps fresh, minced Chives
1 Tbsp fresh, minced Basil
1 clove garlic cloves (peeled and minced)
salt (to taste)
For Herb Salad
3 cups mixed, seasonal Fresh herbs (such as arugula, watercress, dandelion leaves, beetroot leaves, etc.)
1 handful fresh Fresh herbs (chopped; tarragon, chives, dill, sorrel)
¼ cup green Olives
How healthy are the main ingredients?
parsleyOliveolive oilChivesBasilgarlic clove

Preparation steps

1.
Rinse chicken under cold running water and pat dry with paper towels.
2.
In a large skillet, heat 1 tablespoon of oil and 1 tablespoon butter together. Saute chicken for 6 to 8 minutes on each side, depending on thickness or until the juices run clear. Remove chicken from pan and keep warm.
3.
Add lemon juice and mustard to the skillet; whisk gently until smooth. Whisk in broth, herbs, garlic, salt, and remaining oil and butter; simmer gently for 1 minute.
4.
In a large bowl, combine herbs and olives; tossing to mix; arrange on individual serving plates and top with a chicken breast. Spoon warm herb sauce over chicken and salad. Serve.

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