Mixed Salad with Tuna

0
Average: 0 (0 votes)
(0 votes)
Mixed Salad with Tuna
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
Bell pepper (2 red and yellow)
7 Tbsps olive oil
salt
freshly ground peppers
250 grams white bread
½ Iceberg lettuce
½ bunch Basil
2 Tbsps White vinegar
sugar
2 cans Tuna (150 grams)
How healthy are the main ingredients?
Tunawhite breadolive oilBasilsaltsugar

Preparation steps

1.

Preheat oven to 180°C (approximately 350°F). Rinse and halve the pepper, cut into strips and saute in 2 tablespoons hot oil. Season with salt and pepper and cook for about 7 minutes.

2.

Cut white bread into approximately 1.5 cm (approximately 1/2 inch) cubes, place on a baking sheet, drizzle with 2 tablespoons oil and bake until golden brown.

3.

Rinse iceberg lettuce, spin dry and cut into strips. Add peppers and basil leaves. Mix vinegar and remaining oil, season with salt, pepper and sugar and toss with the salad. Drain tuna and dab excess liquid. Mix tuna and croutons with the salad. Season to taste and derve immediately.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners