Nut Pie

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Nut Pie
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Health Score:
65 / 100
Difficulty:
moderate
Difficulty
Preparation:
2 h. 20 min.
Preparation
Calories:
5954
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie5,954 cal.(284 %)
Protein97 g(99 %)
Fat472 g(407 %)
Carbohydrates342 g(228 %)
Sugar added60 g(240 %)
Roughage42.6 g(142 %)
Vitamin A2.6 mg(325 %)
Vitamin D8.1 μg(41 %)
Vitamin E80.8 mg(673 %)
Vitamin K35.8 μg(60 %)
Vitamin B₁1.4 mg(140 %)
Vitamin B₂1.2 mg(109 %)
Niacin30.9 mg(258 %)
Vitamin B₆1.5 mg(107 %)
Folate327 μg(109 %)
Pantothenic acid4.9 mg(82 %)
Biotin122.6 μg(272 %)
Vitamin B₁₂2.3 μg(77 %)
Vitamin C7 mg(7 %)
Potassium3,484 mg(87 %)
Calcium653 mg(65 %)
Magnesium647 mg(216 %)
Iron15.8 mg(105 %)
Iodine41 μg(21 %)
Zinc12 mg(150 %)
Saturated fatty acids206.7 g
Uric acid164 mg
Cholesterol1,209 mg
Complete sugar184 g

Ingredients

for
1
For the pastry
220 grams Pastry flour
1 egg
180 grams butter
1 tsp sugar
salt
For the topping
150 grams Date
80 grams chopped Hazelnuts
80 grams chopped Walnut
50 grams butter
100 grams slivered almonds
50 grams sugar
200 grams Whipped cream
1 egg yolk
almonds (for garnishing)
Fat (for the pan)
How healthy are the main ingredients?
Whipped creamDateWalnutsugarsugaregg

Preparation steps

1.

For the pastry: combine flour with egg, butter, sugar and salt and quickly knead to a smooth pastry. Shape into a ball and wrap in aluminum foil, refrigerate for 1 hour. For the topping: halve and pit dates, chop finely. Heat butter in a pan and toast nuts for a few minutes, add sugar and caramelize. 

2.

When sugar turns brown, remove pan from the heat and add cream, bring to a boil and add dates. Roll out 2/3 of pastry into a thin circle about 30 cm in diameter (approximately 12 inches). Line springform pan with it, making 2 cm edge all around (approximately 3/4 inch). Prick the bottom of pastry with a fork several times.

3.

Spread nut mixture on top. Roll out remaining pastry to 27 cm circle (approximately 11 inches) and place on top of nut mixture. Press the edges together with a fork and brush pastry with beaten egg yolk. Sprinkle with almonds and bake in preheated oven at 200°C (approximately 400°F) for about 40 minutes. Wrap in aluminum foil and refrigerate. Let rest at least 2 weeks before serving and keep maximum 6 weeks.

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