food-combining recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

274 food-combining recipes from EAT SMARTER

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Spicy Eggs recipe

Filling High Protein Breakfast

with Bell Pepper, Chile Pepper and Basil

(6)

25 mins

45 mins

190 calories

95

Papaya Orange Smoothie recipe

Light And Refreshing

Papaya Orange Smoothie

with Frozen Raspberries

(11)

15 mins

15 mins

427 calories

100

Avocado Smoothie recipe

Flavorful Diet Breakfast

Avocado Smoothie

with Yogurt and Wasabi

(10)

15 mins

15 mins

172 calories

92

Zucchini and Feta Frittata recipe

Zucchini and Feta Frittata

(5)

15 mins

35 mins

2065 calories

86

Artichoke Puree on Corn Cakes recipe

EatSmarter exclusive recipe

Artichoke Puree on Corn Cakes

with Almonds

(4)

20 mins

30 mins

72 calories

84

Pomegranate Smoothie recipe

Smarter Snack

Pomegranate Smoothie

with Cranberries

(4)

10 mins

10 mins

152 calories

73

Spicy Tomato-Buttermilk Drink recipe

EatSmarter exclusive recipe

Spicy Tomato-Buttermilk Drink

Breakfast Bloody Mary

(4)

10 mins

25 mins

81 calories

92

Whole Wheat Bread with Sour Cream and Fresh Carrot recipe

recommended by IN FORM

Whole Wheat Bread with Sour Cream and Fresh Carrot

(4)

10 mins

10 mins

173 calories

92

Whole-Grain Bread with Beets recipe

Start the Day Off Right

Whole-Grain Bread with Beets

and Nasturtiums

(7)

10 mins

10 mins

99 calories

99

Cheese Omelette recipe

Filling High Protein Breakfast

Cheese Omelette

(3)

10 mins

10 mins

419 calories

79

Avocado Yogurt Dip recipe

High in Healthy Fats

Avocado Yogurt Dip

Creamy Guacamole

(11)

15 mins

15 mins

98 calories

94

Zucchini and Herb Cheese Spread recipe

Start the Day Off Right

Zucchini and Herb Cheese Spread

on Whole Wheat Bread

(8)

25 mins

25 mins

251 calories

96

Papaya and Passion Fruit Smoothie recipe

Smarter Snack

Papaya and Passion Fruit Smoothie

with Fresh Mint

(10)

10 mins

10 mins

68 calories

85

Mixed Melon Fruit Salad recipe

Light And Refreshing

Mixed Melon Fruit Salad

(5)

10 mins

10 mins

Strawberry Soy Smoothie recipe

Light And Refreshing

Strawberry Soy Smoothie

with Green Peppercorns

(11)

10 mins

10 mins

130 calories

92

Peach-Yogurt Smoothie recipe

Smarter Snack

Peach-Yogurt Smoothie

with Coconut Milk

(4)

10 mins

10 mins

137 calories

79

Tomato Herb Spread recipe

EatSmarter exclusive recipe

Tomato Herb Spread

Children Breakfast (7-14 Years)

(4)

10 mins

10 mins

352 calories

82

Pork Tenderloin with Vegetables recipe

Pork Tenderloin with Vegetables

(4)

30 mins

45 mins

250 calories

88

Stuffed Wasabi Eggs recipe

EatSmarter exclusive recipe

Stuffed Wasabi Eggs

(2)

30 mins

30 mins

218 calories

75

Plum-Walnut Yogurt Dessert recipe

Seasonal Kitchen

Plum-Walnut Yogurt Dessert

(2)

30 mins

30 mins

189 calories

67

Leeks with Mushrooms and Vegetable recipe

Leeks with Mushrooms and Vegetable

(2)

30 mins

30 mins

109 calories

99

Whole Grain Bread with Seeds recipe

Made With Whole Grains

Whole Grain Bread with Seeds

(2)

40 mins

195 mins

2183 calories

72

Pumpkin-Seed and Cream Cheese Spread recipe

EatSmarter exclusive recipe

Pumpkin-Seed and Cream Cheese Spread

with Chives

(21)

15 mins

15 mins

430 calories

94

Baguette recipe

Basic Healthy Recipe

with Whole-Wheat Flour

(10)

40 mins

1020 mins

279 calories

71

Crispy Buttermilk Bread recipe

Made With Whole Grains

Crispy Buttermilk Bread

with Banana and Honey

(10)

20 mins

60 mins

149 calories

72

Creamy Mushroom Spread recipe

EatSmarter exclusive recipe

Creamy Mushroom Spread

with Parsley

(5)

25 mins

30 mins

108 calories

89

Carrot and Orange Drink recipe

Smarter Snack

Carrot and Orange Drink

with Yogurt

(15)

5 mins

5 mins

142 calories

89

Vegetable Juice recipe

Good Mood Recipe

Vegetable Juice

with Ginger

(3)

15 mins

15 mins

48 calories

100

Cottage Cheese and Cucumber Spread recipe

EatSmarter exclusive recipe

Cottage Cheese and Cucumber Spread

with Garden Cress

(3)

10 mins

10 mins

90 calories

96

Herbed Ham Spread recipe

EatSmarter exclusive recipe

Herbed Ham Spread

with Cream Cheese

(3)

15 mins

15 mins

66 calories

83

Cucumbers Stuffed with Shrimp Salad recipe

Guilt-Free Fast Food

Cucumbers Stuffed with Shrimp Salad

(3)

25 mins

25 mins

291 calories

86

Cucumber Noodles with Spinach Peanut Sauce recipe

Plant-based Protein

Cucumber Noodles with Spinach Peanut Sauce

(3)

25 mins

25 mins

316 calories

90

Wild Garlic and Walnut Spread recipe

Local & Seasonal

Wild Garlic and Walnut Spread

(8)

15 mins

15 mins

139 calories

73

Whole-Wheat Bread recipe

Basic Healthy Recipe

Whole-Wheat Bread

Baked with Leaven

(4)

30 mins

200 mins

94 calories

96

Trout Fillets with Horseradish Cream recipe

Good Source of Omega-3s

Trout Fillets with Horseradish Cream

on English Muffins

(5)

25 mins

30 mins

238 calories

92

Coconut Soy Smoothie recipe

Vegan Weight Loss Recipe

Coconut Soy Smoothie

with Pineapple and Pistachios

(10)

5 mins

5 mins

149 calories

85

Apple and Avocado Smoothie recipe

High in Healthy Fats

Apple and Avocado Smoothie

with Kiwi

(12)

5 mins

5 mins

214 calories

92

Carrot-Chive Slaw recipe

Basic Healthy Recipe

Carrot-Chive Slaw

with Sour Cream

(9)

15 mins

15 mins

156 calories

94

Hearty Cheese Sandwich recipe

Kid's Snacks (7-9 years)

Hearty Cheese Sandwich

(6)

10 mins

10 mins

248 calories

89

Apple-Vegetable Juice recipe

Energizing Breakfast

Apple-Vegetable Juice

with Beets

(4)

15 mins

15 mins

147 calories

99

Scrambled Eggs with Tomatoes recipe

Low-Carb and Protein-Rich

Scrambled Eggs with Tomatoes

(2)

20 mins

20 mins

319 calories

96

Cevapcici with Vegetables recipe

Fitness Friendly Delicacy

Cevapcici with Vegetables

(2)

40 mins

40 mins

266 calories

98

Smoked Turkey Spread recipe

EatSmarter exclusive recipe

Smoked Turkey Spread

with Scallions

(1)

10 mins

10 mins

118 calories

73

Smoked Salmon Spread recipe

EatSmarter exclusive recipe

Smoked Salmon Spread

with Dill and Horseradish

(1)

15 mins

15 mins

71 calories

85

Eggplant Feta Rolls recipe

Eggplant Feta Rolls

(1)

60 mins

60 mins

445 calories

96

Hard Boiled Eggs with Chard recipe

Hard Boiled Eggs with Chard

(1)

30 mins

30 mins

286 calories

79

Pumpkin Bread with Scallions recipe

Pumpkin Bread with Scallions

(1)

20 mins

20 mins

Vegetable Salad recipe

Vegetable Salad

(1)

20 mins

20 mins

85 calories

96

We hope you enjoy our EAT SMARTER recipes in the Food Combining collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Food Combining. If you like what you eat, please share your experience with us on our community and social media pages.