Gluten-free Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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Gluten-free Breakfast Recipes

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Gluten-free Snack

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Gluten-free Dessert

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Gluten-free Dinner

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Gluten-free Vegan Recipe

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Gluten-free Vegetarian Recipe

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Gluten-free Poultry Recipe

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Gluten-free Fish Recipe

667 Gluten-free Lunch recipes from EAT SMARTER

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Bolognese Without Meat recipe

Vegetarian Delicacy

Bolognese Without Meat

(4)

40 mins

40 mins

586 calories

84

Gluten Free Polenta with Mushrooms recipe

Healthier Version Of A Classic Recipe

Gluten Free Polenta with Mushrooms

and soft boiled egg

(4)

25 mins

25 mins

464 calories

84

30-Minute Leek Soup recipe

Budget-Friendly

30-Minute Leek Soup

(4)

30 mins

30 mins

360 calories

85

Celery Pear Risotto recipe

Healthier Version Of A Classic Recipe

Celery Pear Risotto

(5)

45 mins

45 mins

326 calories

95

Moroccan Fish Skewers recipe

Guilt-Free Delicacy

Moroccan Fish Skewers

with Traditional Marinade

(3)

40 mins

160 mins

258 calories

95

Rice and Apple Griddle Cakes recipe

Family Meal (2 Adults and 2 Kids)

Rice and Apple Griddle Cakes

(Family Style: For 2 Adults and 2 Kids)

(3)

25 mins

80 mins

449 calories

79

Grilled Fish Packets recipe

EatSmarter exclusive recipe

Grilled Fish Packets

(3)

35 mins

50 mins

167 calories

98

Wilted Spinach and Mango Salad recipe

Fine Vegetable Cuisine

Wilted Spinach and Mango Salad

with Popped Amaranth and Scallions

(3)

40 mins

40 mins

240 calories

97

Stuffed Radicchio Cups recipe

Smarter Snack

Stuffed Radicchio Cups

with Yogurt and Fruit

(3)

15 mins

15 mins

100 calories

97

Broccoli Pizza with Mushrooms and Blue Cheese recipe

Low-Carb Without Meat

Broccoli Pizza with Mushrooms and Blue Cheese

(3)

30 mins

60 mins

396 calories

94

Red Lentil Noodles recipe

Basic Healthy Recipe

Red Lentil Noodles

(3)

30 mins

120 mins

426 calories

79

Vegan Summer Rolls recipe

Smarter Snack

Vegan Summer Rolls

(3)

20 mins

20 mins

Radish Parsley Salad recipe

Refreshing Vitamin Kick

Radish Parsley Salad

(3)

10 mins

10 mins

136 calories

87

Curly Kale Bean Soup recipe

Low Calorie Lunch

Curly Kale Bean Soup

(3)

10 mins

55 mins

Oven Roasted Tomatoes with Feta Cheese recipe

Low-Carb Without Meat

Oven Roasted Tomatoes with Feta Cheese

(3)

20 mins

35 mins

408 calories

90

Omelet with Onions and Olives recipe

Omelet with Onions and Olives

(3)

20 mins

20 mins

199 calories

86

Fennel Soup with Walnuts and Blue Cheese recipe

Soul Food

Fennel Soup with Walnuts and Blue Cheese

(3)

35 mins

35 mins

417 calories

89

Broccoli Salad with Buckwheat and Almonds recipe

Vegan Delicacy

Broccoli Salad with Buckwheat and Almonds

(3)

20 mins

245 mins

535 calories

92

Jerusalem Artichoke Risotto with Celery recipe

Soul Food

Jerusalem Artichoke Risotto with Celery

(3)

35 mins

35 mins

393 calories

90

Sheet Pan Purple Potatoes with Spicy Red Pesto recipe

Light Gratin

Sheet Pan Purple Potatoes with Spicy Red Pesto

(3)

30 mins

50 mins

448 calories

94

Vegan Coconut Soup recipe

Satisfying Vegan Food

Vegan Coconut Soup

with red cabbage and red lentils

(3)

40 mins

40 mins

263 calories

98

Lentil Cocoa Chili recipe

Variation On A Classic Dish

Lentil Cocoa Chili

(3)

45 mins

45 mins

282 calories

87

Lentil Endive Salad with Fresh Goat Cheese recipe

Healthy Gourmet Kitchen

Lentil Endive Salad with Fresh Goat Cheese

(3)

20 mins

20 mins

268 calories

96

Risotto with Pumpkin, Beet and Goat Cheese recipe

Seasonal Kitchen

Risotto with Pumpkin, Beet and Goat Cheese

(3)

45 mins

45 mins

588 calories

92

Marinated Carrots recipe

Fine Vegetable Cuisine

Marinated Carrots

(3)

30 mins

150 mins

434 calories

90

Spicy Chilled Cucumber Avocado Soup recipe

Light And Refreshing

Spicy Chilled Cucumber Avocado Soup

(3)

20 mins

80 mins

383 calories

Parsley Risotto recipe

Healthier Version Of A Classic Recipe

Parsley Risotto

(3)

35 mins

35 mins

408 calories

90

Creamy Pea Puree for Kids recipe

Cooking For Kids

Creamy Pea Puree for Kids

(3)

20 mins

20 mins

136 calories

92

Lentil Salad with Sweet Potatoes recipe

Protein-Packed Vegetarian Recipe

Lentil Salad with Sweet Potatoes

(3)

40 mins

40 mins

539 calories

88

Low Carb Pizza with Cheese and Broccoli Crust recipe

Low-Carb Substitute

Low Carb Pizza with Cheese and Broccoli Crust

(3)

30 mins

50 mins

553 calories

93

Braised Carrots recipe

Fine Vegetable Cuisine

Braised Carrots

with chard and fennel

(3)

30 mins

30 mins

211 calories

100

Baked Lemon Cod recipe

5-Ingredients Recipe

Baked Lemon Cod

(3)

20 mins

35 mins

243 calories

92

Quinoa Lentil Salad recipe

Protein-Packed Vegetarian Recipe

Quinoa Lentil Salad

with grapes, avocado and feta

(3)

45 mins

45 mins

679 calories

86

Low Carb Vegetable Pancakes recipe

Budget-Friendly

Low Carb Vegetable Pancakes

(3)

45 mins

45 mins

278 calories

Sweet Potato Wedges with Pesto recipe

Vegan Delicacy

Sweet Potato Wedges with Pesto

(3)

35 mins

70 mins

594 calories

100

Spicy Vegan Rice Stew recipe

Basic Healthy Recipe

Spicy Vegan Rice Stew

(3)

45 mins

4365 mins

494 calories

97

Halloumi Beet and Rice Salad recipe

Quick and Easy

Halloumi Beet and Rice Salad

(3)

20 mins

20 mins

568 calories

90

Millet Balls recipe

Vegan Delicacy

with white cabbage salad

(3)

60 mins

60 mins

552 calories

Warm Parsnip Salad recipe

Seasonal Kitchen

Warm Parsnip Salad

(3)

25 mins

25 mins

289 calories

90

Vegan Beet Risotto recipe

Variation On A Classic Dish

Vegan Beet Risotto

(3)

25 mins

25 mins

415 calories

90

Red Cabbage Soup with Coconut Milk recipe

Satisfying Vegan Food

Red Cabbage Soup with Coconut Milk

(3)

25 mins

40 mins

321 calories

97

Steamed Fennel recipe

Low Calorie Lunch

with parsley

(3)

30 mins

30 mins

206 calories

90

Braised Artichokes recipe

Stomach-Soothing

Braised Artichokes

in Basil Citrus Sauce

(2)

60 mins

60 mins

239 calories

96

Glazed Turnips recipe

EatSmarter exclusive recipe

with Maple Syrup and Parsley

(2)

35 mins

35 mins

125 calories

73

Fava and Green Bean Salad with Pears recipe

Filling And Healthy Side Dish

Fava and Green Bean Salad with Pears

and Sunflower Seeds

(2)

40 mins

70 mins

236 calories

90

Stuffed Breast of Guinea Fowl recipe

High-Protein

Stuffed Breast of Guinea Fowl

on Sauerkraut

(2)

45 mins

55 mins

236 calories

85

Warm Asparagus Salad recipe

Gourmet Low-Carb

Warm Asparagus Salad

with Shrimp

(2)

35 mins

35 mins

171 calories

87

Golden Fried Scallops with Parsnips recipe

Low-Carb Dinner

Golden Fried Scallops with Parsnips

(2)

20 mins

20 mins

263 calories

We hope you enjoy our EAT SMARTER recipes in the Gluten-free Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gluten-free Lunch. If you like what you eat, please share your experience with us on our community and social media pages.