Gluten-free Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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Gluten-free Fish Recipe

667 Gluten-free Lunch recipes from EAT SMARTER

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Quinoa Salad with Grilled Fish recipe

Healthy Mediterranean Food

Quinoa Salad with Grilled Fish

(2)

40 mins

40 mins

574 calories

Endive Salad with Black Currants recipe

Light And Refreshing

Endive Salad with Black Currants

(2)

30 mins

30 mins

331 calories

85

Grilled Vegetables with Miso Dressing recipe

Healthy Grilling

Grilled Vegetables with Miso Dressing

(2)

25 mins

25 mins

273 calories

75

Grilled Stuffed Sweet Potatoes recipe

Healthy Grilling

Grilled Stuffed Sweet Potatoes

with yogurt sauce

(2)

40 mins

40 mins

813 calories

93

Carrot Soup with Parsley recipe

Stomach-Soothing

Carrot Soup with Parsley

(2)

30 mins

30 mins

174 calories

95

Turkey Meatballs with Braised Cucumbers recipe

Healthier Version Of A Classic Recipe

Turkey Meatballs with Braised Cucumbers

on mashed potatoes

(2)

35 mins

35 mins

372 calories

83

Spicy Buckwheat Cereal with Cottage Cheese recipe

Filling High Protein Breakfast

Spicy Buckwheat Cereal with Cottage Cheese

(2)

20 mins

20 mins

388 calories

Radicchio Cheddar Salad recipe

Guilt-Free Delicacy

Radicchio Cheddar Salad

with pickled fruits

(2)

15 mins

2895 mins

358 calories

87

Red Cabbage Radicchio Salad recipe

Healthy Gourmet Kitchen

Red Cabbage Radicchio Salad

(2)

20 mins

20 mins

190 calories

Grilled Mushrooms with Dukkah Eggs recipe

Vegetarian Delicacy

Grilled Mushrooms with Dukkah Eggs

and crispy kale

(2)

30 mins

50 mins

424 calories

94

Roast Beef with Mashed Potatoes, Lentils and Carrots recipe

No Lactose, All Flavor

Roast Beef with Mashed Potatoes, Lentils and Carrots

(2)

100 mins

100 mins

556 calories

96

Rainbow Salad with Pomegranate Dressing recipe

Anti-Aging Food

Rainbow Salad with Pomegranate Dressing

(2)

40 mins

40 mins

542 calories

85

Asian Cabbage Wraps with Coconut Peanut Dip recipe

Vegan Delicacy

Asian Cabbage Wraps with Coconut Peanut Dip

(2)

30 mins

50 mins

323 calories

84

Oven Vegetables with Mashed Potatoes recipe

Fine Vegetable Cuisine

Oven Vegetables with Mashed Potatoes

(2)

30 mins

45 mins

402 calories

100

Rice Noodles with Salmon and Sun-dried Tomatoes recipe

Quick and Easy

Rice Noodles with Salmon and Sun-dried Tomatoes

(2)

25 mins

25 mins

534 calories

79

Tandoori Fish with Green Chile Rice recipe

Healthy Dinner

Tandoori Fish with Green Chile Rice

(2)

45 mins

45 mins

577 calories

89

Shrimp Salad with Pineapple recipe

Healthy Gourmet Kitchen

Shrimp Salad with Pineapple

(2)

25 mins

25 mins

264 calories

85

Spicy Zucchini Celery Soup recipe

Guilt-Free Delicacy

Spicy Zucchini Celery Soup

(2)

35 mins

35 mins

177 calories

97

Seared Tuna with Avocado Cream recipe

High-Protein

Seared Tuna with Avocado Cream

and vegetable chips

(2)

45 mins

45 mins

315 calories

97

Simple Vegetarian Potato Soup recipe

Healthier Version Of A Classic Recipe

Simple Vegetarian Potato Soup

(2)

35 mins

35 mins

302 calories

87

Spiced Leg of Lamb recipe

Seasonal Kitchen

Spiced Leg of Lamb

with pickled onions

(2)

55 mins

95 mins

293 calories

87

Vegan Seed Crackers with Pea Spread recipe

Satisfying Vegan Food

Vegan Seed Crackers with Pea Spread

(2)

50 mins

50 mins

485 calories

96

Pointed Cabbage Slaw recipe

Vegan Delicacy

Pointed Cabbage Slaw

(2)

30 mins

30 mins

256 calories

97

Fried Halloumi with Vegetables recipe

Classic Vegetarian Dish

Fried Halloumi with Vegetables

(2)

25 mins

25 mins

568 calories

93

Fennel Salad with Pomegranate recipe

Vegetarian Delicacy

Fennel Salad with Pomegranate

(2)

25 mins

25 mins

415 calories

86

Baked Cauliflower Salad recipe

Quick and Easy

Baked Cauliflower Salad

with herb dressing

(3)

35 mins

35 mins

314 calories

98

Vegan Carpaccio recipe

Fine Vegetable Cuisine

Vegan Carpaccio

(2)

30 mins

30 mins

173 calories

94

Grilled Fennel and Feta Salad recipe

Fine Vegetable Cuisine

Grilled Fennel and Feta Salad

(2)

50 mins

50 mins

354 calories

92

Risotto Without Parmesan recipe

Variation On A Classic Dish

Risotto Without Parmesan

(2)

45 mins

45 mins

446 calories

79

Asparagus with Grilled Chicken Strawberry Skewers recipe

Seasonal Kitchen

Asparagus with Grilled Chicken Strawberry Skewers

(2)

45 mins

45 mins

330 calories

97

Potato Soup Topped with Asparagus recipe

Healthier Version Of A Classic Recipe

Potato Soup Topped with Asparagus

(2)

45 mins

45 mins

276 calories

90

Vegetarian Tartare recipe

Variation On A Classic Dish

Vegetarian Tartare

(2)

20 mins

20 mins

187 calories

Cucumber Shrimp Salad with Greek Yogurt recipe

Quick Low-Carb Recipe

Cucumber Shrimp Salad with Greek Yogurt

(2)

30 mins

30 mins

486 calories

93

Cold Radish Asparagus Soup recipe

Light And Refreshing

Cold Radish Asparagus Soup

with Greek Yogurt

(2)

35 mins

95 mins

160 calories

83

Arugula Lamb Summer Salad recipe

Low-Carb and Protein-Rich

Arugula Lamb Summer Salad

with pesto

(2)

25 mins

25 mins

436 calories

90

Vegetable Biryani recipe

Healthier Version Of A Classic Recipe

Vegetable Biryani

(2)

50 mins

70 mins

676 calories

89

Vegan Quinoa Salad recipe

Healthy Mediterranean Food

Vegan Quinoa Salad

(3)

45 mins

45 mins

424 calories

100

Lentil and Salmon Salad recipe

High-Protein

Lentil and Salmon Salad

with mango

(2)

35 mins

35 mins

436 calories

93

Turkey Kebabs and Shishito Peppers recipe

Healthy Grilling

Turkey Kebabs and Shishito Peppers

(2)

20 mins

60 mins

424 calories

Grilled Romaine with Blue Cheese Dressing recipe

Vegetarian Delicacy

Grilled Romaine with Blue Cheese Dressing

(2)

25 mins

25 mins

275 calories

Stuffed Grape Leaves with Feta recipe

Healthy Grilling

Stuffed Grape Leaves with Feta

and honey

(2)

25 mins

85 mins

437 calories

79

Pesto Zoodles with Shrimp recipe

Low-Carb and Protein-Rich

Pesto Zoodles with Shrimp

(2)

30 mins

30 mins

425 calories

97

Cauliflower Crust Pizza with Beef recipe

Low-Carb Substitute

Cauliflower Crust Pizza with Beef

(2)

35 mins

50 mins

492 calories

93

Grilled Char Fillets recipe

Healthy Gourmet Kitchen

Grilled Char Fillets

(2)

50 mins

50 mins

433 calories

85

Oven Baked Mullet recipe

Healthy Gourmet Kitchen

Oven Baked Mullet

(2)

30 mins

50 mins

341 calories

88

Sweet Potato Spaghetti recipe

Healthy Mediterranean Food

Sweet Potato Spaghetti

naturally gluten free

(2)

45 mins

45 mins

580 calories

89

Mini Pumpkins Stuffed with Mushroom Risotto recipe

Seasonal Kitchen

Mini Pumpkins Stuffed with Mushroom Risotto

(2)

60 mins

60 mins

563 calories

81

Baked Pointed Cabbage recipe

Fine Vegetable Cuisine

Baked Pointed Cabbage

with sesame crunch

(2)

30 mins

30 mins

333 calories

87

We hope you enjoy our EAT SMARTER recipes in the Gluten-free Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gluten-free Lunch. If you like what you eat, please share your experience with us on our community and social media pages.