Gluten-free Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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667 Gluten-free Lunch recipes from EAT SMARTER

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Red Cabbage Grapefruit Salad with Walnuts recipe

Anti-Aging Food

Red Cabbage Grapefruit Salad with Walnuts

(2)

25 mins

40 mins

246 calories

100

Roasted Vegetable Halloumi Salad recipe

Low-Carb Lunch

Roasted Vegetable Halloumi Salad

with halloumi

(2)

45 mins

45 mins

448 calories

97

Vegan Spanish Tortilla recipe

Healthier Version Of A Classic Recipe

Vegan Spanish Tortilla

(2)

50 mins

50 mins

325 calories

94

Salmon and Cabbage Salad recipe

High-Protein

Salmon and Cabbage Salad

with harissa lentil vinaigrette

(2)

30 mins

30 mins

365 calories

94

Oven Baked Black Salsify recipe

Fine Vegetable Cuisine

Oven Baked Black Salsify

with walnut parsley pesto

(2)

40 mins

40 mins

294 calories

100

Winter Vegetable Pasta recipe

Smarter Home Cooking

Winter Vegetable Pasta

(2)

30 mins

30 mins

648 calories

89

Quick Chicory Kiwi Salad recipe

Flu-Season Savior

Quick Chicory Kiwi Salad

(2)

20 mins

20 mins

484 calories

86

Rutabaga Spaghetti with Mushrooms recipe

Healthier Version Of A Classic Recipe

Rutabaga Spaghetti with Mushrooms

(2)

25 mins

25 mins

280 calories

100

Vegan Chickpea Soup recipe

Soul Food

Vegan Chickpea Soup

(2)

30 mins

560 mins

331 calories

100

Sirloin Steak recipe

EatSmarter exclusive recipe

with Cilantro and Chile Pepper Sauce

(1)

40 mins

90 mins

442 calories

95

Baked Fillet of Sole recipe

EatSmarter exclusive recipe

Baked Fillet of Sole

with Lemon

(1)

20 mins

50 mins

278 calories

97

Blue Trout recipe

EatSmarter exclusive recipe

with Herb Potatoes

(1)

25 mins

60 mins

376 calories

97

Herb-Buckwheat Groats recipe

EatSmarter exclusive recipe

Herb-Buckwheat Groats

(1)

15 mins

15 mins

535 calories

92

Spicy Fish and Vegetable Stew recipe

Soul Food

Spicy Fish and Vegetable Stew

(1)

20 mins

20 mins

381 calories

Dandelion-Potato Purée recipe

Hearty Diet Recipe

Dandelion-Potato Purée

with Soft-Boiled Eggs

(1)

50 mins

50 mins

392 calories

97

Layered Pepper Salad with Sesame recipe

EatSmarter exclusive recipe

Layered Pepper Salad with Sesame

and Lemon Thyme

(1)

60 mins

60 mins

167 calories

100

Marinated Lamb Chops recipe

EatSmarter exclusive recipe

Marinated Lamb Chops

with Lemon Potatoes

(1)

40 mins

360 mins

466 calories

96

Marinated Romanesco on Mache recipe

EatSmarter exclusive recipe

Marinated Romanesco on Mache

with Porcini Mushrooms

(1)

45 mins

45 mins

125 calories

92

Potato and Bean Salad recipe

Hearty Diet Recipe

Potato and Bean Salad

with Pickled Herring

(1)

40 mins

80 mins

250 calories

96

Cold Zucchini Soup with Yogurt recipe

EatSmarter exclusive recipe

Cold Zucchini Soup with Yogurt

and Sunflower Seeds

(1)

40 mins

120 mins

142 calories

90

Gluten-free Crab and Spring Onion Tarts recipe

Gluten-Free Baking

Gluten-free Crab and Spring Onion Tarts

(1)

80 mins

110 mins

Lentil Stew with Sausage recipe

Lentil Stew with Sausage

(1)

70 mins

82 mins

548 calories

79

Cranberry Chicken with Caramelized Red Peppers and Rhubarb recipe

Cranberry Chicken with Caramelized Red Peppers and Rhubarb

(1)

30 mins

50 mins

475 calories

81

Bresaola, Avocado, and Feta Salad recipe

Bresaola, Avocado, and Feta Salad

(1)

30 mins

30 mins

276 calories

90

Sausage and Lentil Stew recipe

Sausage and Lentil Stew

(1)

25 mins

87 mins

Lentil Soup with Smoked Pork and Sausage recipe

Lentil Soup with Smoked Pork and Sausage

(1)

45 mins

765 mins

690 calories

74

Creamy Zucchini Soup with Sliced Almonds and Basil recipe

recommended by IN FORM

Creamy Zucchini Soup with Sliced Almonds and Basil

(1)

30 mins

55 mins

216 calories

87

Lentil Stew with Pork and Sausages recipe

Lentil Stew with Pork and Sausages

(1)

45 mins

700 mins

Twice Baked Potatoes recipe

Twice Baked Potatoes

(1)

60 mins

60 mins

264 calories

86

Frisee Salad with Apple and Tomato recipe

Frisee Salad with Apple and Tomato

(1)

25 mins

25 mins

211 calories

93

Vegetable Soup with Turkey recipe

Flu-Season Savior

Vegetable Soup with Turkey

(1)

30 mins

30 mins

Hot Beef Stew recipe

Soul Food

with Sauerkraut

(1)

40 mins

250 mins

465 calories

79

Stewed Lentils with Smoked Pork Chops recipe

Stewed Lentils with Smoked Pork Chops

(1)

25 mins

60 mins

Fennel Gratin with Nuts recipe

Fennel Gratin with Nuts

(1)

45 mins

90 mins

290 calories

Hearty Lentil Soup recipe

Hearty Lentil Soup

(1)

25 mins

70 mins

363 calories

93

Chickpea and Yogurt Soup with Meatballs recipe

Chickpea and Yogurt Soup with Meatballs

(1)

30 mins

70 mins

293 calories

90

Red Lentil Soup with Bacon recipe

Red Lentil Soup with Bacon

(1)

30 mins

55 mins

418 calories

73

Lentil Soup with Carrots recipe

Lentil Soup with Carrots

(1)

30 mins

55 mins

378 calories

93

Lentil and Tomato Stew recipe

Lentil and Tomato Stew

(1)

30 mins

75 mins

379 calories

82

Turkey Goulash with Sauerkraut, Peppers and Apples recipe

Turkey Goulash with Sauerkraut, Peppers and Apples

(1)

40 mins

70 mins

504 calories

90

Hungarian Goulash recipe

Hungarian Goulash

(1)

35 mins

245 mins

648 calories

73

Lentil and Pumpkin Stew with Eggplant recipe

Lentil and Pumpkin Stew with Eggplant

(1)

40 mins

80 mins

378 calories

87

Fried Tilapia with Vegetables and Yogurt Cream Sauce recipe

Healthy Dinner

Fried Tilapia with Vegetables and Yogurt Cream Sauce

(1)

30 mins

30 mins

Plaice with Orange Sauce recipe

Plaice with Orange Sauce

(1)

25 mins

25 mins

267 calories

85

Sauteed Bell Peppers with Buckwheat recipe

Smarter Home Cooking

Sauteed Bell Peppers with Buckwheat

(1)

20 mins

35 mins

398 calories

85

Baked Eggplant Puree recipe

Low-Cal Baking

Baked Eggplant Puree

(1)

25 mins

55 mins

163 calories

98

Vegan Shakshuka with Lentils and Apricots recipe

Variation On A Classic Dish

Vegan Shakshuka with Lentils and Apricots

(1)

25 mins

25 mins

382 calories

94

Taco Bowl recipe

Low-Carb Dinner

(34)

25 mins

25 mins

473 calories

94

We hope you enjoy our EAT SMARTER recipes in the Gluten-free Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gluten-free Lunch. If you like what you eat, please share your experience with us on our community and social media pages.