low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Cod Fillets in Tomato Leek Caper Sauce recipe

Protein-Packed Dinner

Cod Fillets in Tomato Leek Caper Sauce

(9)

35 mins

35 mins

192 calories

90

English Breakfast with Fried Egg, Mushrooms and Tomatoes recipe

Filling High Protein Breakfast

English Breakfast with Fried Egg, Mushrooms and Tomatoes

(6)

30 mins

30 mins

351 calories

89

Omelet with Spinach and Asparagus recipe

High-Protein

Omelet with Spinach and Asparagus

(6)

45 mins

45 mins

238 calories

90

Chocolate Coconut Tart with Strawberries recipe

Vegan Baking

Chocolate Coconut Tart with Strawberries

(7)

30 mins

135 mins

278 calories

77

Coconut Pea Soup recipe

Soul Food

Coconut Pea Soup

(6)

25 mins

25 mins

347 calories

93

Beef Skewers with Green Asparagus recipe

Low-Carb Dinner

Beef Skewers with Green Asparagus

and Pomegranate Sauce

(5)

50 mins

170 mins

498 calories

97

Chicken and Vegetable Skewers recipe

Healthy Grilling

Chicken and Vegetable Skewers

with Yogurt and Mint Dip

(5)

45 mins

345 mins

215 calories

84

Greek Style Cod Fillets recipe

Protein-Packed Dinner

Greek Style Cod Fillets

with Lemon, Romanesco and Olives

(5)

30 mins

30 mins

373 calories

96

Radicchio and Romaine with Avocado recipe

EatSmarter exclusive recipe

Radicchio and Romaine with Avocado

and Grated Pecorino Cheese

(5)

25 mins

25 mins

257 calories

88

Grilled Feta recipe

Healthy Grilling

with blueberry-rosemary sauce

(5)

20 mins

20 mins

358 calories

83

Grilled Eggplant with Pomegranate and Mozzarella recipe

Fine Vegetable Cuisine

Grilled Eggplant with Pomegranate and Mozzarella

(5)

25 mins

33 mins

201 calories

97

Creamy Pumpkin Soup with Roasted Pumpkin Seeds recipe

Creamy Pumpkin Soup with Roasted Pumpkin Seeds

(5)

35 mins

35 mins

178 calories

92

Italian-Style Tomato Soup recipe

Guilt-Free Delicacy

Italian-Style Tomato Soup

(5)

20 mins

20 mins

135 calories

97

Turkey Breast with Olives, Feta and Tomatoes recipe

Low-Cal Baking

Turkey Breast with Olives, Feta and Tomatoes

(5)

25 mins

55 mins

430 calories

84

Raclette with Brussels Sprouts recipe

Vegetarian Delicacy

Raclette with Brussels Sprouts

(6)

15 mins

33 mins

158 calories

94

Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham recipe

Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham

(5)

20 mins

20 mins

334 calories

88

Sautéed Salmon and Vegetables recipe

Sautéed Salmon and Vegetables

(5)

30 mins

50 mins

376 calories

97

Arugula Salad with Pomegranate and Parmesan recipe

Filling And Healthy Side Dish

Arugula Salad with Pomegranate and Parmesan

(5)

10 mins

10 mins

134 calories

83

Arugula Salad with Chicken, Strawberries and Feta Cheese recipe

Low Calorie Lunch

Arugula Salad with Chicken, Strawberries and Feta Cheese

(5)

20 mins

24 mins

476 calories

85

Irish Roast Beef recipe

Protein-Packed Dinner

Irish Roast Beef

(5)

25 mins

155 mins

493 calories

79

Grilled Watermelon with Goat Cheese recipe

Vegetarian Delicacy

Grilled Watermelon with Goat Cheese

and Pine Nuts

(5)

20 mins

24 mins

295 calories

83

Easy Vitello Tonnato recipe

Healthy Mediterranean Food

Easy Vitello Tonnato

(6)

40 mins

130 mins

456 calories

77

Buttermilk Chicken with Vegetables recipe

Smarter Home Cooking

Buttermilk Chicken with Vegetables

(5)

40 mins

40 mins

394 calories

94

Baked Potatoes with Gouda Cheese recipe

Healthy Dinner

Baked Potatoes with Gouda Cheese

(5)

20 mins

80 mins

384 calories

75

Nori Omelet Rolls recipe

Nori Omelet Rolls

(5)

10 mins

30 mins

269 calories

73

Zucchini Stuffed with Feta recipe

Healthy Dinner

Zucchini Stuffed with Feta

(5)

20 mins

50 mins

248 calories

Avocado Salad with Sesame Tuna recipe

High in Healthy Fats

Avocado Salad with Sesame Tuna

with lime cilantro dressing

(5)

25 mins

25 mins

668 calories

97

Steamed Salmon on Braised Vegetables recipe

High in Healthy Fats

Steamed Salmon on Braised Vegetables

(5)

35 mins

35 mins

345 calories

93

Sautéed Sesame Salmon with Bok Choy recipe

Good Source of Omega-3s

Sautéed Sesame Salmon with Bok Choy

and tofu

(5)

45 mins

45 mins

293 calories

92

Herb Salmon on Cedar Plank recipe

Good Source of Omega-3s

Herb Salmon on Cedar Plank

(5)

15 mins

90 mins

295 calories

92

Baked Fennel with Walnuts recipe

Fine Vegetable Cuisine

Baked Fennel with Walnuts

(5)

25 mins

50 mins

356 calories

81

Roasted Tomatoes with Spinach recipe

Low-Carb Without Meat

Roasted Tomatoes with Spinach

and poached egg

(6)

30 mins

30 mins

295 calories

93

Tamarind Chicken Skewers recipe

Healthy Gourmet Kitchen

Tamarind Chicken Skewers

with Avocado and Tomato Salad

(4)

45 mins

145 mins

312 calories

87

Ahi Tuna Ginger Dumplings recipe

Low-Cal Fingerfood

Ahi Tuna Ginger Dumplings

(4)

45 mins

45 mins

102 calories

83

Deviled Eggs with Caviar recipe

EatSmarter exclusive recipe

Deviled Eggs with Caviar

(4)

35 mins

35 mins

144 calories

Fried Mini Peppers recipe

Guilt-Free Snack

Fried Mini Peppers

in Olive Oil

(4)

10 mins

10 mins

120 calories

92

Chicken Miso Soup recipe

Healthy Gourmet Kitchen

Chicken Miso Soup

(4)

15 mins

50 mins

196 calories

Marinated Sesame Tuna recipe

Guilt-Free Delicacy

Marinated Sesame Tuna

(4)

20 mins

140 mins

410 calories

94

Asian Chicken Salad recipe

EatSmarter exclusive recipe

Asian Chicken Salad

with Chile and Sesame

(4)

50 mins

60 mins

303 calories

89

Roasted Asparagus Salad recipe

anti-inflammatory

Roasted Asparagus Salad

(4)

30 mins

30 mins

150 calories

82

Soft Eggs recipe

EatSmarter exclusive recipe

with Savoy Cabbage and Beans

(4)

30 mins

40 mins

218 calories

96

Salmon Tartare on Celery Root Fritters recipe

Healthy Gourmet Kitchen

Salmon Tartare on Celery Root Fritters

with Apples

(4)

35 mins

35 mins

319 calories

88

Goat Cheese and Spinach Salad recipe

Light And Refreshing

Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

(4)

20 mins

20 mins

198 calories

95

Ginger Cilantro Dipping Sauce recipe

Quick and Easy

Ginger Cilantro Dipping Sauce

(4)

15 mins

15 mins

110 calories

92

Cocoa Coconut Macaroons recipe

Flavorful Snack For Weight Loss

Cocoa Coconut Macaroons

(4)

15 mins

30 mins

60 calories

64

Garlic Herb Butter recipe

Basic Healthy Recipe

Garlic Herb Butter

(4)

20 mins

20 mins

107 calories

92

Herb Crusted Trout Filets with Parsnips and Carrots recipe

Healthy Gourmet Kitchen

Herb Crusted Trout Filets with Parsnips and Carrots

(4)

50 mins

60 mins

379 calories

90

Sheet Pan Red Peppers and Burrata recipe

Healthy Mediterranean Food

Sheet Pan Red Peppers and Burrata

(4)

20 mins

25 mins

297 calories

89

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.