meat-free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

868 meat-free recipes from EAT SMARTER

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Beet Soup with Coconut, Pear and Cinnamon recipe

Vegan Delicacy

Beet Soup with Coconut, Pear and Cinnamon

(13)

15 mins

45 mins

260 calories

95

Raspberry Smoothie Bowl with Coconut recipe

For The Whole Family

Raspberry Smoothie Bowl with Coconut

and vanilla swirl

(12)

5 mins

10 mins

344 calories

96

Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe

Clean Eating Recipe

Sweet Potatoes with Asparagus, Eggplant and Halloumi

(12)

45 mins

45 mins

789 calories

93

Fennel Au Gratin with Caramelized Grapes recipe

Folic Acid Hero

Fennel Au Gratin with Caramelized Grapes

(6)

20 mins

50 mins

314 calories

Couscous Salad with Walnuts and Fruit recipe

Meal Prep Recipe

Couscous Salad with Walnuts and Fruit

(6)

25 mins

25 mins

591 calories

85

Vegan Tomato Soup recipe

Low Calorie Lunch

Vegan Tomato Soup

(6)

40 mins

40 mins

87 calories

86

Curried Coconut Milk Red Lentil Soup with Zucchini recipe

Curried Coconut Milk Red Lentil Soup with Zucchini

(6)

10 mins

40 mins

374 calories

97

Pineapple Coconut Cereal recipe

Satisfying Vegan Food

Pineapple Coconut Cereal

(11)

15 mins

735 mins

403 calories

96

Baked Butternut Squash recipe

Local & Seasonal

Baked Butternut Squash

with vegetable and parmesan topping

(40)

30 mins

70 mins

292 calories

98

Flaxseed Breakfast Bowl recipe

High in Healthy Fats

Flaxseed Breakfast Bowl

(18)

5 mins

480 mins

474 calories

92

Overnight Flaxseed Cereal with Almond Milk recipe

High in Healthy Fats

Overnight Flaxseed Cereal with Almond Milk

(18)

5 mins

480 mins

302 calories

92

Baked Carrots with Sesame Sauce and Spinach recipe

Low-Carb Dinner

Baked Carrots with Sesame Sauce and Spinach

(21)

30 mins

60 mins

278 calories

95

Shrimp Asparagus Salad recipe

Healthy Mediterranean Food

Shrimp Asparagus Salad

with Tomatoes and Dill

(10)

25 mins

25 mins

238 calories

88

Sweet Potato Toast with Peanut Butter and Banana recipe

Flavorful Diet Breakfast

Sweet Potato Toast with Peanut Butter and Banana

(10)

5 mins

15 mins

385 calories

71

Asparagus Fries with Garlic Dip recipe

Healthier Version Of A Classic Recipe

Asparagus Fries with Garlic Dip

(10)

45 mins

45 mins

232 calories

89

Lentil Bowl with Vegetables and Pineapple Salsa recipe

Vegan Weight Loss Recipe

Lentil Bowl with Vegetables and Pineapple Salsa

(10)

30 mins

30 mins

486 calories

88

Sweet Buckwheat Blini recipe

Flavorful Snack For Weight Loss

Sweet Buckwheat Blini

with Black Currant Cream

(5)

30 mins

45 mins

166 calories

48

Polenta Fries recipe

Healthier Version Of A Classic Recipe

with Carrots and Radicchio

(5)

40 mins

60 mins

349 calories

93

Vegan Black Bean and Walnut Spread recipe

Protein-Packed Vegan Recipe

Vegan Black Bean and Walnut Spread

(5)

10 mins

10 mins

98 calories

92

Venetian Frittata with Noodles and Vegetables recipe

Soul Food

Venetian Frittata with Noodles and Vegetables

(5)

30 mins

60 mins

642 calories

85

Zucchini and Feta Frittata recipe

Zucchini and Feta Frittata

(5)

15 mins

35 mins

2065 calories

86

Soba Noodle Salad with Kale recipe

Healthy Gourmet Kitchen

Soba Noodle Salad with Kale

and almonds

(5)

30 mins

30 mins

506 calories

96

Lemon Pasta with Feta and Asparagus recipe

Seasonal Kitchen

Lemon Pasta with Feta and Asparagus

(24)

25 mins

25 mins

527 calories

92

Peanut Butter Banana Smoothie recipe

Post-Workout Wonder

Peanut Butter Banana Smoothie

with Cinnamon

(20)

5 mins

5 mins

455 calories

67

Whole Wheat Vegetable Wraps recipe

Guilt-Free Fast Food

Whole Wheat Vegetable Wraps

(14)

20 mins

30 mins

Chocolate Banana Toast recipe

Filling High Protein Breakfast

Chocolate Banana Toast

with Yogurt

(9)

15 mins

15 mins

276 calories

83

Pearl Barley Orzotto recipe

Healthy Gourmet Kitchen

Pearl Barley Orzotto

(9)

20 mins

30 mins

Vegetable Wok with Rice recipe

Fine Vegetable Cuisine

Vegetable Wok with Rice

(17)

25 mins

40 mins

315 calories

88

Pumpkin Pasta with Arugula recipe

Clean Eating Lunch

Pumpkin Pasta with Arugula

(16)

30 mins

30 mins

667 calories

90

Sweet Potato Toast with Smoked Salmon recipe

Quick and Easy

Sweet Potato Toast with Smoked Salmon

(12)

5 mins

15 mins

350 calories

98

French-Style Snow Peas recipe

Healthy Mediterranean Food

French-Style Snow Peas

with Spicy Breadcrumbs and Hazelnuts

(4)

25 mins

40 mins

260 calories

92

Arugula Pancake Pie recipe

Variation On A Classic Dish

Arugula Pancake Pie

with Tomatoes and Ricotta

(4)

45 mins

75 mins

409 calories

86

Tofu Noodles recipe

Protein-Packed Vegetarian Recipe

with Green Asparagus

(4)

25 mins

25 mins

322 calories

84

Shrimp Scampi with Pasta recipe

Quick Energy-Booster

Shrimp Scampi with Pasta

(4)

25 mins

25 mins

Hearty Broccoli Cheese Soup recipe

Healthy Leftovers

Hearty Broccoli Cheese Soup

(4)

30 mins

30 mins

Salad with Beans, Arugula and Radishes recipe

Salad with Beans, Arugula and Radishes

(4)

30 mins

38 mins

737 calories

85

Napa Cabbage Rolls with Feta recipe

Classic Vegetarian Dish

Napa Cabbage Rolls with Feta

(4)

45 mins

85 mins

361 calories

97

Couscous Salad with Beets and Parsley recipe

Satisfying Vegan Food

Couscous Salad with Beets and Parsley

(4)

20 mins

30 mins

373 calories

85

Stuffed Radicchio Cups with Oranges recipe

Smarter Snack

Stuffed Radicchio Cups with Oranges

(4)

30 mins

30 mins

121 calories

90

Lentil Vegetable Soup recipe

Healthy Dinner

Lentil Vegetable Soup

(32)

15 mins

25 mins

93 calories

100

Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe

Clean Eating Recipes for Guests

Vegetable Turmeric Quinoa Bowl with Peanut Dip

(20)

35 mins

35 mins

339 calories

94

Asparagus Carrot Burrata Salad recipe

Local Superfoods

Asparagus Carrot Burrata Salad

(19)

15 mins

15 mins

671 calories

99

Vegetarian Tortellini Soup recipe

Quick and Easy

Vegetarian Tortellini Soup

(19)

20 mins

20 mins

518 calories

87

Cauliflower Parsnip Soup with Almond Puree recipe

Variation On A Classic Dish

Cauliflower Parsnip Soup with Almond Puree

(15)

15 mins

35 mins

Whole-Wheat Pancakes recipe

Basic Healthy Recipe

Whole-Wheat Pancakes

(Basic Recipe)

(20)

30 mins

60 mins

124 calories

87

Quinoa Pancakes with Vegetable & Mushroom Ragout recipe

Healthy Dinner

Quinoa Pancakes with Vegetable & Mushroom Ragout

(7)

60 mins

75 mins

403 calories

87

Buckwheat Broccoli and Egg Bowl recipe

Vegetarian Delicacy

Buckwheat Broccoli and Egg Bowl

with spicy apricot dressing

(7)

30 mins

40 mins

406 calories

87

Quick Asian Shakshuka recipe

Low-Cal Dinner

Quick Asian Shakshuka

(10)

35 mins

35 mins

144 calories

93

We hope you enjoy our EAT SMARTER recipes in the Meatless collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meatless. If you like what you eat, please share your experience with us on our community and social media pages.