Oat Milk Tropical Fruit Shake

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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in

Ingredients

for
4
Ingredients
2 Tbsps rolled oats
2 cups 2% milk
4 Peaches (pitted, peeled, and diced)
1 small Papaya (peeled, seeded, and diced)
1 Lime (juiced)
1 small Banana (chopped)
1 Tbsp honey
1 cup crushed Ice
How healthy are the main ingredients?
honeyPeachPapayaLimeBanana
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Product recommendation

Use canned peaches or papaya if either is not available.

Preparation steps

1.
Combine the oats and milk in a blender. Leave to soak for 5 minutes.
2.
Add the peaches, papaya, lime juice, banana, and honey. Blend on high for 2 minutes until smooth.
3.
Add the ice and blend again for a further minute.
4.
Pour into glasses and serve.
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