Oven Roasted Pumpkin

0
Average: 0 (0 votes)
(0 votes)
Oven Roasted Pumpkin
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 10 min.
Ready in

Ingredients

for
4
Ingredients
700 grams Pumpkin (such as Muscat, Hokkaido)
For the marinade
5 Tbsps Ketchup
salt
freshly ground peppers
2 Tbsps olive oil
6 Tbsps Vegetable broth
2 Tbsps Orange juice
1 tsp sweet ground paprika
½ tsp crushed fennel seeds
How healthy are the main ingredients?
PumpkinKetchupolive oilOrange juicesalt

Preparation steps

1.

Rinse and halve the pumpkin. Remove the seeds and stringy fibers, then thinly slice.

2.

Preheat the oven to 180°C (approximately 350°F).

3.

Mix all the ingredients for the marinade. Combine thoroughly. Place the sliced pumpkin on a baking sheet and brush with the marinade. Bake for 30-40 minutes. Halfway through the cooking time, flip the slices and brush with the remaining marinade. Remove from the oven and serve on plates.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners