Pastry Puffs with Potato Filling

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Pastry Puffs with Potato Filling
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Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
125
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie125 cal.(6 %)
Protein2 g(2 %)
Fat9 g(8 %)
Carbohydrates9 g(6 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.3 mg(3 %)
Vitamin K1.2 μg(2 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.7 mg(6 %)
Vitamin B₆0 mg(0 %)
Folate8 μg(3 %)
Pantothenic acid0.2 mg(3 %)
Biotin1.3 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C4 mg(4 %)
Potassium105 mg(3 %)
Calcium15 mg(2 %)
Magnesium7 mg(2 %)
Iron0.4 mg(3 %)
Iodine2 μg(1 %)
Zinc0.2 mg(3 %)
Saturated fatty acids5.8 g
Uric acid6 mg
Cholesterol44 mg
Complete sugar1 g

Ingredients

for
15
Ingredients
300 grams starchy potatoes
salt
1 shallot
3 Tbsps butter
4 Tbsps milk
4 Tbsps freshly chopped Fresh herbs (such as parsley, dill, chives)
Nutmeg
freshly ground peppers
1 roll Puff pastry dough (275 grams)
1 egg yolk
2 Tbsps Whipped cream
How healthy are the main ingredients?
potatoWhipped creamsaltshallotNutmeg

Preparation steps

1.

Rinse the potatoes and cook in boiling salted water for about 25 minutes.

Peel the shallot, chop finely, and fry in a pan in 1 tablespoon butter for 3-4 minutes until soft.

To prepare the filling, drain the potatoes, let cool, peel and put back into the pot. Add the fried shallot, the rest of the butter and the milk to the potato, and mash finely with the potato masher. Add the herbs and season with salt, nutmeg and pepper.

2.

Line a baking tray with parchment paper.

Roll out the puff pastry and cut into about 15 squares, each measuring 7 x 7 cm (approximately 2¾ x 2¾ inches). Place about 1 tablespoon of the filling over each pastry square and fold diagonally. Pinch the edges with a fork.

Whisk the egg yolk with the cream, and brush the stuffed pastry puffs with it. Bake in a preheated oven at 180°C (fan: 160°C, gas mark 2-3) (approximately 350°F) for about 25 minutes.

3.

Serve hot or cold as per choice.

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