Pastry Shells with Vegetable Cream Filling
Nutritional values
(Percentage of daily recommendation)
| Calorie | 537 cal. | (26 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 45 g | (39 %) | ||
| Carbohydrates | 29 g | (19 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.6 g | (5 %) |
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 2.9 mg | (24 %) | ||
| Vitamin K | 18.1 μg | (30 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.5 mg | (13 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 23 μg | (8 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 5.4 μg | (12 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 11 mg | (12 %) | ||
| Potassium | 198 mg | (5 %) | ||
| Calcium | 27 mg | (3 %) | ||
| Magnesium | 18 mg | (6 %) | ||
| Iron | 0.6 mg | (4 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 24.9 g | |||
| Uric acid | 21 mg | |||
| Cholesterol | 125 mg | |||
| Complete sugar | 2 g |
Ingredients
- Ingredients
- 200 grams Pastry flour
- salt
- 140 grams butter
- 250 grams mixed Vegetables (as desired)
- 150 grams Mayonnaise
- 100 grams Crème fraiche
- ½ lemon (juice)
- salt
- freshly ground peppers
- Pastry flour (to work)
- Chives (for garnish)
Preparation steps
Mix the flour with a pinch of salt, butter and 3-4 tbsp water and knead to a smooth dough. Cover with plastic wrap and chill for 30 minutes.
Preheat the oven to 180°C (approximately 350°F).
Roll out the dough on a floured work surface and cut into shapes slightly larger than small pastry molds and press into the molds. Prick each with a fork several times and bake until golden brown, 12-15 minutes. Remove and let cool.
For the vegetable cream, clean and peel the vegetables and cut into very small cubes. Shortly blanch in boiling salted water, drain, rinse in cold water and drain again well.
Mix the mayonnaise and sour cream and season with salt, lemon juice and pepper. Stir in the vegetables and spoon into the pastry shells. Garnish with chives and serve.
