Peach Almond Bars

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Peach Almond Bars
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
4874
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie4,874 cal.(232 %)
Protein131 g(134 %)
Fat174 g(150 %)
Carbohydrates689 g(459 %)
Sugar added122 g(488 %)
Roughage51.8 g(173 %)
Vitamin A1.5 mg(188 %)
Vitamin D6.3 μg(32 %)
Vitamin E37.5 mg(313 %)
Vitamin K48.7 μg(81 %)
Vitamin B₁2.4 mg(240 %)
Vitamin B₂3.7 mg(336 %)
Niacin55.1 mg(459 %)
Vitamin B₆1.7 mg(121 %)
Folate1,954 μg(651 %)
Pantothenic acid11.5 mg(192 %)
Biotin167.9 μg(373 %)
Vitamin B₁₂3.7 μg(123 %)
Vitamin C101 mg(106 %)
Potassium4,942 mg(124 %)
Calcium625 mg(63 %)
Magnesium500 mg(167 %)
Iron22.3 mg(149 %)
Iodine126 μg(63 %)
Zinc14.4 mg(180 %)
Saturated fatty acids78.3 g
Uric acid1,000 mg
Cholesterol1,029 mg
Complete sugar230 g

Ingredients

for
1
Ingredients
600 grams Pastry flour
1 cube Yeast
250 milliliters lukewarm milk
100 grams sugar
100 grams butter
2 eggs
1 egg yolk
2 Tbsps milk (to brush)
80 grams slivered almonds
1 kilogram Peaches
2 Tbsps honey
butter
Pastry flour (for the pan)
How healthy are the main ingredients?
Peachsugarhoneyegg

Preparation steps

1.

Place the flour in a bowl and make a well in the center. Dissolve the yeast in a small amount of lukewarm milk and 1 teaspoon of sugar with a small amount of flour. Cover and place in a warm place for about 15 minutes.

2.

Melt the butter and add to the remaining milk. Mix with the sugar, poppy seeds, and eggs. Add to the yeast mixture and knead until it bubbles and doesn't stick to the bowl. Cover and let rise in a warm place for 30-45 minutes.

3.

Cover a sheet tray with parchment paper. Preheat the oven to 180°C (approximately 350°F). Knead the dough again and roll out to the size of the sheet tray. Butter and flour the parchment paper. Line the sheet with the dough, making sure to form a thicker edge. Sprinkle with half of the almonds. Blanch the peaches, peel, cut in half, and remove the pit. Cut into wedges and distribute over the dough. Sprinkle with the remaining almonds and drizzle with honey. Bake in the preheated oven for about 35-40 minutes, until golden brown. Remove from the oven and cut into squares to serve.

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