Seasonal Kitchen

Peach Kugelhopf

with Poppy Seeds and Buttermilk
4.666665
Average: 4.7 (3 votes)
(3 votes)
Peach Kugelhopf

Peach Kugelhopf - This ring cake requires little effort to make and ensures sweet pleasure without repentance

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Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
196
calories
Calories

Healthy, because

Even smarter

Nutritional values

The sponge cake becomes nice and juicy, this is ensured by fruits and buttermilk instead of fat. With the pleasant effect that the cake is as low-fat as only a few of its "cousins". It also provides a few extra vitamins.

If fresh peaches are in short supply, you can also use chopped plums, damsons or mirabelles instead.

1 piece contains
(Percentage of daily recommendation)
Calorie196 cal.(9 %)
Protein4 g(4 %)
Fat7 g(6 %)
Carbohydrates27 g(18 %)
Sugar added11 g(44 %)
Roughage2 g(7 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.4 μg(2 %)
Vitamin E0.8 mg(7 %)
Vitamin K1.6 μg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.4 mg(12 %)
Vitamin B₆0.1 mg(7 %)
Folate13 μg(4 %)
Pantothenic acid0.3 mg(5 %)
Biotin4.2 μg(9 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C2 mg(2 %)
Potassium116 mg(3 %)
Calcium50 mg(5 %)
Magnesium19 mg(6 %)
Iron0.9 mg(6 %)
Iodine2 μg(1 %)
Zinc0.7 mg(9 %)
Saturated fatty acids3.8 g
Uric acid18 mg
Cholesterol60 mg
Complete sugar13 g
Development of this recipe:
EAT-SMARTER

Ingredients

for
16
Ingredients
4 Peaches (about 500 g)
1 lemon
5 ozs Cultured butter (room temperature)
1 pinch salt
4 ozs cane sugar
3 eggs
1 oz ground Poppy seeds
8 ozs Pastry flour
5 Tbsps Whole wheat flour (70 grams)
3 tsps cream of tartar
¼ cup Buttermilk
2 Tbsps breadcrumbs (about 20 grams)
5 Tbsps powdered sugar (about 50 grams)
How healthy are the main ingredients?
Whole wheat flourPeachlemonsaltegg
Preparation

Kitchen utensils

1 Brush, 1 Cutting board, 1 Small knife, 1 Fine grater, 1 Citrus juicer, 1 Mixing bowl, 1 Hand mixer, 1 Kitchen scale, 1 Bowl, 1 Teaspoon, 1 Measuring cups, 1 Tablespoon, 1 Bundt pan (22 cm diameter) (approximately 9 inches in diameter), 1 Wire rack, 1 Small bowl

Preparation steps

1.
Peach Kugelhopf preparation step 1

Rinse peaches, pat dry, halve, remove pits and cut flesh into about 1 cm (approximately 1/2-inch) cubes.

2.
Peach Kugelhopf preparation step 2

Rinse lemon in hot water, wipe dry and finely grate half of the zest. Squeeze out lemon juice.

3.
Peach Kugelhopf preparation step 3

Beat together 120 grams (approximately 4 1/2 ounces) butter, the salt, lemon zest and cane sugar in a mixing bowl until fluffy with a hand mixer. Gradually mix in the eggs.

4.
Peach Kugelhopf preparation step 4

Whisk together the poppy seeds, both flours and the baking powder in a bowl and mix into the butter mixture. Mix in the buttermilk, then fold in peaches.

5.
Peach Kugelhopf preparation step 5

Brush a kugelhopf pan (22 cm diameter) (approximately 9 inches in diameter) with the remaining butter and sprinkle with breadcrumbs. Add the batter and bake on middle rack of preheated oven at 180°C (fan 160°C, gas mark 2-3) (approximately 350°F/convection 325°F) until golden brown and set, about 50 minutes.

6.
Peach Kugelhopf preparation step 6

Remove from oven and allow to cool for 5 minutes in the pan. Then turn out cake onto a wire rack and let cool completely.

7.
Peach Kugelhopf preparation step 7

Meanwhile, whisk together the powdered sugar and 2 teaspoons lemon juice in a small bowl until smooth and thickened. Drizzle  with a teaspoon over the cooled cake and allow icing to set before serving.

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