Peaches with Curry and Vanilla Ice Cream

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Peaches with Curry and Vanilla Ice Cream
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
562
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie562 cal.(27 %)
Protein10 g(10 %)
Fat30 g(26 %)
Carbohydrates57 g(38 %)
Sugar added35 g(140 %)
Roughage4.3 g(14 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.5 μg(8 %)
Vitamin E3.8 mg(32 %)
Vitamin K13.1 μg(22 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin3.7 mg(31 %)
Vitamin B₆0.2 mg(14 %)
Folate50 μg(17 %)
Pantothenic acid1.4 mg(23 %)
Biotin18.9 μg(42 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C20 mg(21 %)
Potassium619 mg(15 %)
Calcium156 mg(16 %)
Magnesium47 mg(16 %)
Iron3 mg(20 %)
Iodine17 μg(9 %)
Zinc1.7 mg(21 %)
Saturated fatty acids13.8 g
Uric acid41 mg
Cholesterol285 mg
Complete sugar55 g

Ingredients

for
4
For the peaches
6 Peaches
2 Tbsps honey
2 Tbsps butter
6 centiliters Peach liqueur
Curry powder
For the vanilla ice cream
¼ l milk
125 milliliters Whipped cream
½ Vanilla bean
3 egg yolks
100 grams sugar
Pistachio (for sprinkling)
mint (for garnishing)
How healthy are the main ingredients?
Whipped creamsugarhoneyPeachPistachiomint

Preparation steps

1.

For the vanilla ice cream: slit vanilla bean lengthwise and scrape out vanilla seeds. Combine milk with cream, vanilla bean and seeds and bring to a boil, remove from heat. Beat egg yolks until white and creamy, add sugar and whisk together.

2.

Slowly add hot milk into egg yolk cream and stir together. Return mixture to a pot, remove vanilla pod and simmer on low heat, stirring, until cream begins to thicken, do not boil. Cool cream in ice water bath, stirring. Pour cold cream into ice cream machine and finish making ice cream (if there is no ice cream machine, pour cream into a shallow metal tray and freeze for 3 hours, stirring occasionally).

3.

Blanch peaches in hot water, rinse with cold water and peel. Halve and pit.

4.

Combine butter and honey in a pan and heat. Add peaches and saute briefly. Deglaze pan with peach liqueur. Arrange peaches on plates. Boil down sauce a little bit and drizzle over peaches. Sprinkle peaches with curry powder and add one ball of vanilla ice cream into each plate. Sprinkle with pistachios and garnish with mint. Serve.

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