Portuguese Pork Stew

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Portuguese Pork Stew
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 25 min.
Ready in

Ingredients

for
4
Ingredients
4 Tbsps olive oil
6 ½ cups stewing Pork (diced)
3 garlic cloves (crushed)
4 onions (finely chopped)
2.333 cups Tomatoes (peeled and diced)
1 Fresh herbs (sage, thyme, bay leaves, marjoram)
1.333 cups dry white wine
2 ⅔ cups small, waxy potatoes
6 ½ cups venus clam (or mixed mussels, rinsed in cold salt water)
1.333 cups Scallop (shells removed)
2 Tbsps parsley (chopped, to garnish)
How healthy are the main ingredients?
PorkpotatoTomatoolive oilparsleygarlic clove
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Fine grater, 1 Measuring cups, 1 Pot, 1 Tea strainer

Preparation steps

1.
Heat the oil in a pot and fry the meat on a high heat. Reduce the temperature and add the garlic, onions, tomatoes and herbs. Season with salt and ground black pepper.
2.
Add the wine and braise for approx. 1 hour 15 minutes.
3.
Cook the potatoes in salt water for 20-30 minutes.
4.
Discard any open clams and cook the rest in a pot of water until they all open. Discard any that remain closed.
5.
Sieve the broth that remains and add it to the pork. Drain the potatoes and add them to the pork as well.
6.
Remove the bunch of herbs and add the scallops in the last 5 minutes of cooking time. After about 3 minutes add the clams.
7.
Stir well and serve hot, garnished with parsley.

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