Potato and Leek Gratin
(0 votes)
(0 votes)
Health Score:
64 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
751
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 751 cal. | (36 %) | ||
Protein | 11 g | (11 %) | ||
Fat | 63 g | (54 %) | ||
Carbohydrates | 37 g | (25 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.8 g | (13 %) |
more nutritional values
Vitamin A | 0.5 mg | (63 %) | ||
Vitamin D | 1.2 μg | (6 %) | ||
Vitamin E | 1.4 mg | (12 %) | ||
Vitamin K | 33.9 μg | (57 %) | ||
Vitamin B₁ | 0.4 mg | (40 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 6.2 mg | (52 %) | ||
Vitamin B₆ | 0.7 mg | (50 %) | ||
Folate | 99 μg | (33 %) | ||
Pantothenic acid | 1.3 mg | (22 %) | ||
Biotin | 5.8 μg | (13 %) | ||
Vitamin B₁₂ | 0.7 μg | (23 %) | ||
Vitamin C | 54 mg | (57 %) | ||
Potassium | 1,134 mg | (28 %) | ||
Calcium | 142 mg | (14 %) | ||
Magnesium | 71 mg | (24 %) | ||
Iron | 2.6 mg | (17 %) | ||
Iodine | 15 μg | (8 %) | ||
Zinc | 1.6 mg | (20 %) | ||
Saturated fatty acids | 33.7 g | |||
Uric acid | 122 mg | |||
Cholesterol | 118 mg | |||
Complete sugar | 7 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
Preparation steps
1.
Preheat the oven to 180°C (approximately 350°F).
2.
Peel the potatoes and thinly slice lengthwise. Trim the leek, remove the tough green parts, cut the white part in half, rinse thoroughly and cut into 1 cm (approximately 1/3 inch) wide strips. Melt 1 tablespoon butter in a large frying pan and sauté the potatoes for 2-3 minutes. Cut the bacon into 1 cm (approximately 1/3 inch) thick strips and add to the potatoes along with the leek. Grease a baking dish with the remaining butter and fill with the potato mixture. Season the cream with salt, nutmeg and pepper. Pour over the potatoes and bake until golden brown, about 45 minutes.