Potato and Mushroom Gratin
(0 votes)
(0 votes)
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
464
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 464 cal. | (22 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 29 g | (25 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.6 g | (29 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 3.4 μg | (17 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin K | 18.8 μg | (31 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 13 mg | (108 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 63 μg | (21 %) | ||
| Pantothenic acid | 3.6 mg | (60 %) | ||
| Biotin | 16.1 μg | (36 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 44 mg | (46 %) | ||
| Potassium | 1,189 mg | (30 %) | ||
| Calcium | 184 mg | (18 %) | ||
| Magnesium | 62 mg | (21 %) | ||
| Iron | 2.9 mg | (19 %) | ||
| Iodine | 24 μg | (12 %) | ||
| Zinc | 3 mg | (38 %) | ||
| Saturated fatty acids | 19.5 g | |||
| Uric acid | 126 mg | |||
| Cholesterol | 84 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams Porcini mushroom
- 60 grams butter
- 800 grams waxy potatoes
- salt
- peppers
- 2 Tbsps freshly chopped parsley
- 200 grams Crème fraiche
- 40 grams grated Parmesan
Preparation steps
1.
Preheat the oven to 200°C (approximately 400°F).
2.
With a dampened cloth, clean the mushrooms, cut into slices. Heat the butter in a skillet and working in batches, saute the mushrooms until golden brown.
3.
Rinse, peel and thinly slice the potatoes. Line a baking dish with parchment paper. Cover the bottom with a layer of potatoes. Season with salt and pepper. Top with a layer of mushrooms, season with salt and pepper and sprinkle with parsley. Continue layering until all ingredients are used, finishing with a layer of mushrooms. Dot the top with pieces of butter. Pour the crème fraîche over, sprinkle with cheese and bake until golden brown, about 40 minutes.
