Potato and Onion Gratin
(1 vote)
(1 vote)
Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
516
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 516 cal. | (25 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 36 g | (24 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.8 g | (9 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.1 μg | (6 %) | ||
| Vitamin E | 0.9 mg | (8 %) | ||
| Vitamin K | 4.3 μg | (7 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 5.2 mg | (43 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 38 μg | (13 %) | ||
| Pantothenic acid | 1.2 mg | (20 %) | ||
| Biotin | 5 μg | (11 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 40 mg | (42 %) | ||
| Potassium | 928 mg | (23 %) | ||
| Calcium | 237 mg | (24 %) | ||
| Magnesium | 62 mg | (21 %) | ||
| Iron | 1.9 mg | (13 %) | ||
| Iodine | 16 μg | (8 %) | ||
| Zinc | 1.8 mg | (23 %) | ||
| Saturated fatty acids | 21.8 g | |||
| Uric acid | 37 mg | |||
| Cholesterol | 97 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 milliliters Whipped cream
- 3 bay leaves
- ½ tsp dried Sage
- salt
- freshly ground peppers
- 800 grams potatoes
- 2 large onions
- 60 grams grated Gruyere
Preparation steps
1.
Preheat the oven to 160°C (approximately 325ºF).
Bring the cream to a boil in a large pot with the bay leaves and the sage. Season with salt and pepper.
Peel the potatoes and cut into thin slices. Peel and halve the onions and cut into strips.
Add the onion strips to the boiling cream and simmer for 2-3 minutes while stirring over low heat. Add the potato slices and bring to a boil. Season with salt.
Pour into a baking dish, smooth the surface and shower with cheese.
Place in the oven and bake for about 35 minutes, until the potato slices are tender and the cheese is lightly browned.
Serve immediately.
