Potato Salad with Radishes, Cucumbers and Vienna Sausages

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Potato Salad with Radishes, Cucumbers and Vienna Sausages
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
707
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie707 cal.(34 %)
Protein31 g(32 %)
Fat52 g(45 %)
Carbohydrates29 g(19 %)
Sugar added2 g(8 %)
Roughage3.3 g(11 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E3.9 mg(33 %)
Vitamin K28.5 μg(48 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.3 mg(27 %)
Niacin13.4 mg(112 %)
Vitamin B₆0.9 mg(64 %)
Folate47 μg(16 %)
Pantothenic acid1.5 mg(25 %)
Biotin5.4 μg(12 %)
Vitamin B₁₂2.6 μg(87 %)
Vitamin C91 mg(96 %)
Potassium1,213 mg(30 %)
Calcium68 mg(7 %)
Magnesium90 mg(30 %)
Iron6.6 mg(44 %)
Iodine14 μg(7 %)
Zinc4.7 mg(59 %)
Saturated fatty acids19.8 g
Uric acid192 mg
Cholesterol126 mg
Complete sugar7 g

Ingredients

for
4
Ingredients
600 grams waxy potatoes
1 onion
2 Tbsps sunflower oil
250 milliliters Vegetable broth
½ bunch Radish
½ Cucumber
6 Cherry tomatoes
4 Tbsps White vinegar
salt
freshly ground peppers
sugar
1 Tbsp minced Fresh herbs (such as parsley)
4 pairs Hot dog
How healthy are the main ingredients?
potatoRadishonionCucumbersaltsugar

Preparation steps

1.

Scrub potatoes thoroughly and cook in a pot of boiling salted water until knife-tender, about 20 minutes. Drain and rinse in cold water, then drain again. Peel and finely chop the onion.

2.

Heat the oil in a pot. Add the onion and cook until translucent. Pour in the bring and bring to a boil. Remove from heat, cover and let sit for 10 minutes. Stir in the vinegar, and season with salt, pepper and sugar to taste.

3.

Rinse, trim and thinly slice the radishes. Rinse and thinly slice the cucumbers. Rinse the tomatoes and cut into 5 mm (approximately 1/8 inch) thin slices. Peel and thinly slice the potatoes. Place the potatoes in a bowl and cover with the broth mixture. Allow to sit for 20 minutes. Before serving, toss the potato mixture with the radishes, cucumbers and tomatoes. Serve with hot or cold sausages on plates. Garnish with the herbs.

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