Preserved Pepper and Grain Salad

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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
1 vegetable stock cube
1 ⅔ cups boiling water
6 ozs Couscous
1 Tbsp chopped cilantro
1 Tbsp chopped parsley
8 cherry Tomatoes (quartered)
4 scallions (chopped)
1 green chili pepper (seeds removed and thinly sliced)
salt
peppers
10 ozs roasted peppers (in oil)
To garnish
Basil
Frisée
How healthy are the main ingredients?
parsleyTomatosaltBasil
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Preparation steps

1.
Dissolve the stock cube in the boiling water in a pan over a low heat. Gradually stir in the couscous and bring to a boil. Remove from the heat, cover the pan with a well fitting lid and leave to stand for 1 minute.
2.
Remove the lid and using 2 forks, fluff up the couscous grains. Add the herbs, tomatoes, spring onions and chilli and mix well. Season to taste with salt and pepper.
3.
Spoon into a serving bowl and arrange the drained peppers around the edge. Garnish with basil and frisee.
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