Provencal-Style Vegetable Gratin with Thyme

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Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
277
calories
Calories
How many calories can I eat?

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie277 cal.(13 %)
Protein3 g(3 %)
Fat13 g(11 %)
Carbohydrates37 g(25 %)
Sugar added11 g(44 %)
Roughage3.9 g(13 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0.8 mg(100 %)
Vitamin D0 μg(0 %)
Vitamin E2.2 mg(18 %)
Vitamin K20.6 μg(34 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.7 mg(23 %)
Vitamin B₆0.3 mg(21 %)
Folate53 μg(18 %)
Pantothenic acid0.8 mg(13 %)
Biotin2.9 μg(6 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C30 mg(32 %)
Potassium830 mg(21 %)
Calcium51 mg(5 %)
Magnesium42 mg(14 %)
Iron2 mg(13 %)
Iodine7 μg(4 %)
Zinc1 mg(13 %)
Saturated fatty acids1.9 g
Uric acid40 mg
Cholesterol0 mg
Complete sugar17 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
400 grams new potatoes
2 Parsnips (about 400 g)
2 large carrots
75 milliliters Vegetable broth
4 Tbsps Thyme honey
5 Tbsps olive oil
salt
peppers (freshly ground)
4 sprigs thyme
How healthy are the main ingredients?
potatoolive oilthymeParsnipcarrotsalt
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Preparation steps

1.

Preheat oven to 200°C (approximately 400°F).

2.

Peel potatoes, parsnips and carrots and thinly slice. Alternate layers of vegetable slices in an ovenproof dish. Drizzle slices with honey and olive oil and season with salt and pepper. Top with sprigs of thyme. Bake 1 hour, basting occasionally with cooking liquid. Add broth as needed for basting.

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