Raspberry Pie

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Raspberry Pie
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
4 h.
Preparation
Calories:
305
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie305 cal.(15 %)
Protein8 g(8 %)
Fat16 g(14 %)
Carbohydrates31 g(21 %)
Sugar added11 g(44 %)
Roughage2.7 g(9 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E1 mg(8 %)
Vitamin K8.4 μg(14 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.8 mg(15 %)
Vitamin B₆0.1 mg(7 %)
Folate23 μg(8 %)
Pantothenic acid0.5 mg(8 %)
Biotin6 μg(13 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C12 mg(13 %)
Potassium262 mg(7 %)
Calcium92 mg(9 %)
Magnesium32 mg(11 %)
Iron1.2 mg(8 %)
Iodine8 μg(4 %)
Zinc0.8 mg(10 %)
Saturated fatty acids8 g
Uric acid16 mg
Cholesterol62 mg
Complete sugar15 g

Ingredients

for
10
For the dough
200 grams Pastry flour
50 grams powdered sugar
1 egg yolk
1 pinch salt
50 grams Quark
100 grams cold butter
For the filling
300 grams Raspberries
8 sheets white gelatin
1 untreated lemon
500 grams Kefir
3 Tbsps sugar
1 egg white
3 Tbsps Shelled pistachio
For preparing
butter (for greasing)
Pastry flour (for dusting)
How healthy are the main ingredients?
KefirRaspberrysugarsaltlemon

Preparation steps

1.

For the dough: Combine flour, powdered sugar, egg yolks, salt, quark and butter with a pastry cutter, then knead into a smooth, firm dough. Shape into a ball, wrap in plastic and chill for 30 minutes.

2.

Grease a baking pan, about 20 x 30 cm (approximately 8 x 12 inches), with butter and dust with flour.

3.

Roll out dough between 2 layers of plastic, about the size of the pan. Press into the pan and prick with a fork. Bake in an oven preheated to 200° C (approximately 400°F) for 15 minutes. Remove and let cool. 

4.

For the filling: Rinse raspberries. Soak gelatine in plenty of cold water. Rinse lemon with hot water and dry, then zest and juice. 

5.

Dissolve gelatine in a small saucepan over low heat, stir in a little kefir, then stir into remaining kefir, lemon juice, sugar and zest.

6.

Beat whites until stiff and fold into filling mixture. Set some raspberries aside for garnish, then fold remaining raspberries into filling. Pour filling into crust and chill for at least 3 hours.

Remove from pan, slice and serve garnished with remaining raspberries and pistachios.

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