Ravioli with Spinach and Parmesan

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Ravioli with Spinach and Parmesan
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Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
557
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie557 cal.(27 %)
Protein27 g(28 %)
Fat33 g(28 %)
Carbohydrates30 g(20 %)
Sugar added0 g(0 %)
Roughage4.6 g(15 %)
Vitamin A1.4 mg(175 %)
Vitamin D1.8 μg(9 %)
Vitamin E3.7 mg(31 %)
Vitamin K494.9 μg(825 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.6 mg(55 %)
Niacin8.9 mg(74 %)
Vitamin B₆0.4 mg(29 %)
Folate217 μg(72 %)
Pantothenic acid1.9 mg(32 %)
Biotin21.7 μg(48 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C68 mg(72 %)
Potassium1,042 mg(26 %)
Calcium686 mg(69 %)
Magnesium116 mg(39 %)
Iron5.9 mg(39 %)
Iodine61 μg(31 %)
Zinc4.3 mg(54 %)
Saturated fatty acids17.9 g
Uric acid111 mg
Cholesterol204 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
150 grams Pastry flour
1 egg
1 egg yolk
2 Tbsps olive oil
freshly grated Nutmeg
salt
freshly ground peppers
80 grams Porcini mushroom
75 grams finely grated Parmesan
100 grams Ricotta cheese
3 Tbsps butter
2 Tbsps finely chopped parsley
egg whites (for brushing)
500 grams Spinach
1 garlic clove
150 milliliters white wine
80 grams freshly grated Parmesan

Preparation steps

1.

Mix the flour with the egg, egg yolk, olive oil, about 2 tablespoons of water and salt and knead to a smooth dough, adding more oil or flour if necessary. The dough should be smooth and elastic. Wrap with plastic wrap and let rest at room temperature 30 minutes.

2.

Trim the mushrooms, chop and sauté in 1 tablespoon hot butter in a pan for 2-3 minutes, until the liquid has evaporated. Remove from the heat, stir in the parsley and half the Parmesan and allow to cool. Then mix with the ricotta and season with nutmeg, pepper and salt.

3.

Roll out the dough thinly onto a lightly floured surface. Top with a small amount of filling 4 cm apart. Cut out into 6 cm (2 1/4 inch) circles with a cookie cutter, brush the edges with egg white and fold into semicircles.

4.

Rinse, trim and coarsely chop the spinach. Blanch in boiling salted water briefly, rinse with cold water and squeeze.

5.

Bring plenty of salted water to a boil and cook the ravioli in simmering water for about 3-4 minutes.

6.

Peel the garlic, finely chop and sauté in 1 tablespoon hot butter. Add the spinach and deglaze with white wine. Add the drained ravioli and melt the remaining butter in the pan. Season with salt and nutmeg and serve on warmed deep plates.

7.

Serve sprinkled with Parmesan.

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