Arabic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Moroccan Recipes

Namibian

South African Recipes

Tunisian Recipes

Persian Recipes

Turkish Recipes

543 Arabic recipes from EAT SMARTER

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Middle Eastern Baked Chicken recipe

EatSmarter exclusive recipe

Middle Eastern Baked Chicken

with chickpeas, pistachios and red onions

(6)

45 mins

165 mins

734 calories

Apple-Onion Couscous recipe

EatSmarter exclusive recipe

Apple-Onion Couscous

with Grilled Shrimp

(14)

20 mins

20 mins

445 calories

87

Moroccan Beef Stew recipe

EatSmarter exclusive recipe

Moroccan Beef Stew

with Chickpeas and Raisins

(4)

55 mins

150 mins

323 calories

Poached Clementines recipe

Low-Cal

Poached Clementines

with Cardamom, Star Anise and Rose Water

(4)

45 mins

720 mins

152 calories

Steamed Millet recipe

EatSmarter exclusive recipe

with Dates

(3)

20 mins

40 mins

215 calories

92

Orange Couscous recipe

EatSmarter exclusive recipe

Orange Couscous

(3)

15 mins

15 mins

369 calories

85

Eggplant Casserole recipe

Healthier Version Of A Classic Recipe

Eggplant Casserole

(3)

35 mins

115 mins

477 calories

86

Autumn Salad with Lamb Fillet recipe

EatSmarter exclusive recipe

Autumn Salad with Lamb Fillet

and Figs

(2)

35 mins

35 mins

310 calories

87

Bulgur-Fennel Salad with Mint recipe

EatSmarter exclusive recipe

Bulgur-Fennel Salad with Mint

and Caramelized Onions

(2)

45 mins

45 mins

456 calories

Chicken Breast with Avocado, Bell Peppers and Cilantro recipe

Chicken Breast with Avocado, Bell Peppers and Cilantro

(2)

20 mins

35 mins

539 calories

87

Lebanese-Style Calamari recipe

EatSmarter exclusive recipe

Lebanese-Style Calamari

with Homemade Harissa

(1)

45 mins

45 mins

194 calories

93

Fish Tagine recipe

(1)

75 mins

75 mins

578 calories

87

Orange Baklava recipe

(1)

40 mins

70 mins

958 calories

60

Sesame Seed Flatbread recipe

Sesame Seed Flatbread

(1)

15 mins

155 mins

436 calories

49

Turkish Lamb Stew with Croutons recipe

Turkish Lamb Stew with Croutons

(1)

30 mins

60 mins

319 calories

85

Flatbreads recipe

(1)

160 mins

160 mins

288 calories

54

Bulgur Salad with Parsley recipe

Bulgur Salad with Parsley

(1)

15 mins

65 mins

345 calories

92

Spicy Lamb Curry recipe

Spicy Lamb Curry

(1)

45 mins

165 mins

433 calories

94

Chicken Römertopf with Couscous and Vegetables recipe

Chicken Römertopf with Couscous and Vegetables

(1)

30 mins

105 mins

718 calories

98

Cucumber Yogurt Salad recipe

Cucumber Yogurt Salad

(1)

15 mins

15 mins

112 calories

85

Chickpea Salad recipe

(1)

200 mins

920 mins

295 calories

95

Sigara Böreki recipe

(1)

25 mins

40 mins

Turkey Chili recipe

High-Protein

with Chickpeas and Tomatoes

(7)

20 mins

20 mins

448 calories

Falafel Pita Pockets recipe

EatSmarter exclusive recipe

Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

(5)

60 mins

780 mins

486 calories

94

Curried Okra recipe

EatSmarter exclusive recipe

with Fresh Coconut

(5)

20 mins

30 mins

108 calories

100

Bulgur Melon Salad recipe

Start the Day Off Right

Bulgur Melon Salad

with Mint Tzatziki

(4)

45 mins

55 mins

247 calories

90

Kibbeh Middle Eastern Bulgur Patties recipe

Vegan Delicacy

Kibbeh Middle Eastern Bulgur Patties

(4)

50 mins

50 mins

Carrot Strudel recipe

EatSmarter exclusive recipe

with Cinnamon and Dried Figs

(7)

60 mins

110 mins

417 calories

Middle Eastern Chicken and Vegetables recipe

EatSmarter exclusive recipe

Middle Eastern Chicken and Vegetables

with Parsley and Dried Plums

(10)

20 mins

60 mins

415 calories

96

Stuffed Beets with Orange Yogurt recipe

Vegetarian Delicacy

Stuffed Beets with Orange Yogurt

(8)

35 mins

60 mins

352 calories

83

Bulgur Vegetable Salad recipe

Bulgur Vegetable Salad

(2)

60 mins

60 mins

275 calories

94

Baklava with Pistachios recipe

Baklava with Pistachios

(2)

75 mins

75 mins

Pineapple Compote recipe

EatSmarter exclusive recipe

Pineapple Compote

with Rose Water

(1)

20 mins

45 mins

248 calories

72

Middle Eastern Carrot and Lentil Salad recipe

Middle Eastern Carrot and Lentil Salad

(1)

20 mins

50 mins

452 calories

100

Carrot Salad with Orange Dressing recipe

Carrot Salad with Orange Dressing

(1)

45 mins

45 mins

207 calories

79

Moroccan Soup for Ramadan recipe

Moroccan Soup for Ramadan

(1)

50 mins

860 mins

Amaranth Salad recipe

(1)

50 mins

50 mins

115 calories

95

Bulgur Salad Wit Hard Boiled Eggs recipe

Bulgur Salad Wit Hard Boiled Eggs

(1)

20 mins

20 mins

292 calories

79

Coucous Meatballs with Yogurt Dip recipe

Coucous Meatballs with Yogurt Dip

(2)

30 mins

30 mins

1615 calories

64

Sweet Couscous with Almonds and Kiwis recipe

Sweet Couscous with Almonds and Kiwis

(1)

45 mins

45 mins

568 calories

73

Almond-Milk Ice Cream recipe

EatSmarter exclusive recipe

Almond-Milk Ice Cream

with Pomegranate Syrup

(0)

40 mins

40 mins

460 calories

71

Seared Tuna recipe

EatSmarter exclusive recipe

with Pomegranates, Filo Nests and Flower Salad

(0)

50 mins

170 mins

530 calories

90

Saffron Couscous recipe

EatSmarter exclusive recipe

Saffron Couscous

with Fish and Vegetables

(0)

45 mins

165 mins

634 calories

83

Eggplant Dip with Jeweled Topping recipe

Eggplant Dip with Jeweled Topping

(0)

15 mins

55 mins

Eggplant Dip recipe

(0)

15 mins

55 mins

166 calories

100

Moroccan Stew with Stone Fruit recipe

Moroccan Stew with Stone Fruit

(0)

30 mins

780 mins

445 calories

85

North African Chicken Stew recipe

North African Chicken Stew

(0)

80 mins

80 mins

Grain Salad with Lamb Kebab recipe

Grain Salad with Lamb Kebab

(0)

30 mins

50 mins

Middle Eastern food is a varied and delicious cuisine, packed with tons of spices, succulent meats and lots of vegetarian and vegan treats as well. It’s also a great type of food if you’re trying to eat healthier. Some of our favorite recipes include our Noodle Bowl with Falafel for a great clean eating lunch, a Spiced Vegetable Ragout with Couscous for a filling vegan dinner, and our incredible Poached Pears for dessert, paired with a little yogurt and cinnamon. Find all of our EAT SMARTER! Middle Eastern recipes below.