Arabic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Moroccan Recipes

Namibian

South African Recipes

Tunisian Recipes

Persian Recipes

Turkish Recipes

543 Arabic recipes from EAT SMARTER

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Moroccan Style Seafood Pie recipe

Moroccan Style Seafood Pie

(0)

45 mins

65 mins

Vegetable Tagine recipe

Vegetable Tagine

(0)

50 mins

50 mins

409 calories

100

Pita Filled with Falafel and Yogurt Sauce recipe

Pita Filled with Falafel and Yogurt Sauce

(0)

20 mins

24 mins

Vegetable Soup Moroccan Style recipe

Vegetable Soup Moroccan Style

(0)

30 mins

100 mins

Chicken Tajine with Tomato Jam recipe

Chicken Tajine with Tomato Jam

(0)

30 mins

105 mins

400 calories

87

Lamb Tartar with Olives recipe

Lamb Tartar with Olives

(0)

20 mins

20 mins

Deep-Fried Fish Balls recipe

Deep-Fried Fish Balls

(0)

50 mins

50 mins

117 calories

85

Carrot Salad with Oranges recipe

Carrot Salad with Oranges

(0)

20 mins

740 mins

285 calories

92

Lamb Ragout recipe

(0)

80 mins

80 mins

820 calories

85

Rice Salad with Chicken recipe

Rice Salad with Chicken

(0)

150 mins

150 mins

Papara (Ground Meat and Tomato Soup) recipe

Papara (Ground Meat and Tomato Soup)

(0)

50 mins

50 mins

358 calories

79

Lamb Stew recipe

(0)

105 mins

105 mins

616 calories

87

Eggplant with Tomato Filling recipe

Eggplant with Tomato Filling

(0)

35 mins

95 mins

155 calories

99

Duck Tagine with Apricots, Figs, and Honey recipe

Duck Tagine with Apricots, Figs, and Honey

(0)

330 mins

330 mins

Braised Chicken with Potatoes and Olives recipe

Braised Chicken with Potatoes and Olives

(0)

60 mins

60 mins

651 calories

90

Apricot Compote recipe

Apricot Compote

(0)

40 mins

40 mins

255 calories

75

Cacik (Cucumber-Yogurt Sauce) recipe

Cacik (Cucumber-Yogurt Sauce)

(0)

20 mins

20 mins

Turkey Rolls with Raisins and Ground Beef recipe

Turkey Rolls with Raisins and Ground Beef

(0)

35 mins

35 mins

411 calories

83

Rose Cream recipe

(0)

480 mins

480 mins

547 calories

58

Kebabs and Dips recipe

Kebabs and Dips

(0)

90 mins

90 mins

Oriental Style Carp recipe

Oriental Style Carp

(0)

40 mins

40 mins

205 calories

87

(0)

25 mins

745 mins

258 calories

90

Couscous with Tomato-pepper Sauce recipe

Couscous with Tomato-pepper Sauce

(0)

90 mins

90 mins

Chicken Tagine with Chickpeas recipe

Chicken Tagine with Chickpeas

(0)

215 mins

215 mins

Vegetable and Shrimp Rice Pilaf recipe

Vegetable and Shrimp Rice Pilaf

(0)

40 mins

40 mins

444 calories

90

Roast Lamb with Vegetables recipe

Roast Lamb with Vegetables

(0)

120 mins

1560 mins

460 calories

87

Rice, Pasta and Lentils with Tomato Sauce recipe

Rice, Pasta and Lentils with Tomato Sauce

(0)

40 mins

40 mins

921 calories

88

Lamb and Apricot Stew recipe

Lamb and Apricot Stew

(0)

100 mins

100 mins

541 calories

79

Peach Salad recipe

(0)

30 mins

750 mins

Ground Lamb Skewers recipe

Ground Lamb Skewers

(0)

25 mins

25 mins

215 calories

76

Bulgur Salad recipe

with mint

(0)

35 mins

35 mins

208 calories

85

Grilled Meatball Skewers and Grilled Turkey Kebabs recipe

Grilled Meatball Skewers and Grilled Turkey Kebabs

(0)

45 mins

45 mins

842 calories

89

Eggplant Puree recipe

(0)

40 mins

40 mins

113 calories

100

Fried Pastries with Potato Filling recipe

Fried Pastries with Potato Filling

(0)

40 mins

40 mins

Mallow Salad with Garlic recipe

Mallow Salad with Garlic

(0)

40 mins

40 mins

Turkish Lamb Kebabs with Eggplant recipe

Turkish Lamb Kebabs with Eggplant

(0)

270 mins

270 mins

Braised Lamb Shanks with Vegetables recipe

Braised Lamb Shanks with Vegetables

(0)

90 mins

90 mins

1982 calories

87

Couscous with Mixed Vegetables and Lamb recipe

Couscous with Mixed Vegetables and Lamb

(0)

100 mins

100 mins

655 calories

Crisp Savory Filo Sachets recipe

Crisp Savory Filo Sachets

(0)

50 mins

50 mins

126 calories

84

Lamb Skewers with Tomato Sauce and Yogurt Sauce recipe

Lamb Skewers with Tomato Sauce and Yogurt Sauce

(0)

90 mins

90 mins

Couscous with Herbs and Fish recipe

Couscous with Herbs and Fish

(0)

35 mins

35 mins

Fennel with Shrimp recipe

Fennel with Shrimp

(0)

45 mins

45 mins

480 calories

Fennel with Zucchini recipe

Fennel with Zucchini

(0)

45 mins

45 mins

Pastry Triangles with Chicken Filling recipe

Pastry Triangles with Chicken Filling

(0)

40 mins

40 mins

Falafel with Various Sauces recipe

Falafel with Various Sauces

(0)

40 mins

760 mins

2187 calories

Chicken Tagine with Couscous recipe

Chicken Tagine with Couscous

(0)

60 mins

60 mins

Spicy Chickpeas with Chesnut Mushrooms recipe

Spicy Chickpeas with Chesnut Mushrooms

(0)

20 mins

20 mins

Lemon Spritzer recipe

(0)

20 mins

740 mins

28 calories

Middle Eastern food is a varied and delicious cuisine, packed with tons of spices, succulent meats and lots of vegetarian and vegan treats as well. It’s also a great type of food if you’re trying to eat healthier. Some of our favorite recipes include our Noodle Bowl with Falafel for a great clean eating lunch, a Spiced Vegetable Ragout with Couscous for a filling vegan dinner, and our incredible Poached Pears for dessert, paired with a little yogurt and cinnamon. Find all of our EAT SMARTER! Middle Eastern recipes below.