Rose Cream

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Rose Cream
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Health Score:
58 / 100
Difficulty:
easy
Difficulty
Preparation:
8 h.
Preparation
Calories:
547
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie547 cal.(26 %)
Protein14 g(14 %)
Fat16 g(14 %)
Carbohydrates85 g(57 %)
Sugar added25 g(100 %)
Roughage3.3 g(11 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E1 mg(8 %)
Vitamin K10.9 μg(18 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.5 mg(45 %)
Niacin3.4 mg(28 %)
Vitamin B₆0.2 mg(14 %)
Folate34 μg(11 %)
Pantothenic acid1.2 mg(20 %)
Biotin13.1 μg(29 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C5 mg(5 %)
Potassium705 mg(18 %)
Calcium340 mg(34 %)
Magnesium67 mg(22 %)
Iron1.9 mg(13 %)
Iodine31 μg(16 %)
Zinc1.6 mg(20 %)
Saturated fatty acids6.9 g
Uric acid52 mg
Cholesterol23 mg
Complete sugar54 g

Ingredients

for
4
Ingredients
100 grams raisins
500 milliliters rose Tea
1 l milk
100 grams sugar
120 grams Rice flour
2 Tbsps cornstarch
vanilla extract
50 grams Shelled pistachio
2 tsps Rose water
How healthy are the main ingredients?
raisinssugar

Preparation steps

1.

Prepare tea and soften raisins in it for about 1 hour. Heat milk. Mix rice flour and cornstarch in a saucepan. Gradually stir milk into flour mixture and slowly bring to a boil while stirring. Continue stirring until a smooth cream forms and simmer over low heat for another 15 minutes while stirring constantly.

2.

Drain raisins and stir into milk cream along with vanilla flavor and pistachios. Pour cream into ovenproof dish and simmer for 15 mins in hot oven at 180°C (approximately 350°F.)

3.

Remove cream from oven, sprinkle with rose water, allow to cool slightly and refrigerate for 5-6 hours.

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