Arabic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Moroccan Recipes

Namibian

South African Recipes

Tunisian Recipes

Persian Recipes

Turkish Recipes

543 Arabic recipes from EAT SMARTER

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Lebanese Chicken Kebabs recipe

Lebanese Chicken Kebabs

(0)

20 mins

150 mins

Couscous, Cucumber and Mint Salad recipe

Couscous, Cucumber and Mint Salad

(0)

15 mins

22 mins

296 calories

95

Gourmet Falafel recipe

Gourmet Falafel

(0)

45 mins

45 mins

Falafel's with Sauce recipe

Falafel's with Sauce

(0)

20 mins

32 mins

Creamy Chickpea Spread recipe

Creamy Chickpea Spread

(0)

110 mins

110 mins

Semolina Syrup Cake with Pistachios recipe

Semolina Syrup Cake with Pistachios

(0)

85 mins

85 mins

Moroccan-style Chicken and Olive Puff Pastries recipe

Moroccan-style Chicken and Olive Puff Pastries

(0)

25 mins

72 mins

Chickpea Bites recipe

(0)

30 mins

30 mins

Vegetarian Kebabs with Cheese recipe

Vegetarian Kebabs with Cheese

(0)

15 mins

15 mins

Jewelled Grain Salad Bowl recipe

Jewelled Grain Salad Bowl

(0)

10 mins

30 mins

297 calories

86

Charred Eggplant with Hummus, Carrots, and Tzatziki recipe

Charred Eggplant with Hummus, Carrots, and Tzatziki

(0)

120 mins

120 mins

Chickpea, Tomato and Feta Bulgur Salad recipe

Chickpea, Tomato and Feta Bulgur Salad

(0)

20 mins

35 mins

Date and Grain Salad recipe

Date and Grain Salad

(0)

15 mins

30 mins

Rosewater Jellies recipe

Rosewater Jellies

(0)

70 mins

70 mins

Lamb and Yoghurt Flatbread recipe

Lamb and Yoghurt Flatbread

(0)

30 mins

30 mins

Moroccan Chicken Stew recipe

Moroccan Chicken Stew

(0)

60 mins

60 mins

428 calories

87

Lamb and Rice Pastilla recipe

Lamb and Rice Pastilla

(0)

50 mins

50 mins

577 calories

82

Moroccan-style Lamb Dish recipe

Moroccan-style Lamb Dish

(0)

35 mins

195 mins

Quick Indian Biriyani recipe

Quick Indian Biriyani

(0)

40 mins

115 mins

Sweet Filo Triangles recipe

Sweet Filo Triangles

(0)

40 mins

70 mins

North African Fruity Stew recipe

North African Fruity Stew

(0)

30 mins

100 mins

987 calories

85

Kofta Flatbreads with Tzatziki recipe

Kofta Flatbreads with Tzatziki

(0)

30 mins

30 mins

Chickpea Puree recipe

(0)

90 mins

120 mins

476 calories

98

Greek Aubergine Bake recipe

Greek Aubergine Bake

(0)

85 mins

85 mins

619 calories

98

Green Tea with Sweet Pasties recipe

Green Tea with Sweet Pasties

(0)

20 mins

80 mins

Moroccan Chicken Stew recipe

Moroccan Chicken Stew

(0)

60 mins

105 mins

Nutty Honey Squares recipe

Nutty Honey Squares

(0)

20 mins

80 mins

Couscous, Carrot and Chickpea Tagine recipe

Couscous, Carrot and Chickpea Tagine

(0)

45 mins

70 mins

426 calories

96

Sweet Nut Pastry recipe

Sweet Nut Pastry

(0)

45 mins

85 mins

Aromatic Veggie Rice recipe

Aromatic Veggie Rice

(0)

20 mins

50 mins

Sweet Nut Pastry Bites recipe

Sweet Nut Pastry Bites

(0)

75 mins

75 mins

645 calories

74

North African Dessert Pastries recipe

North African Dessert Pastries

(0)

45 mins

45 mins

Garbanzo Ball Bites recipe

Garbanzo Ball Bites

(0)

30 mins

785 mins

Perch on Carrot Salad with Yogurt-Dill Dressing recipe

Perch on Carrot Salad with Yogurt-Dill Dressing

(0)

30 mins

50 mins

428 calories

85

Pumpkin Curry Soup recipe

Pumpkin Curry Soup

(0)

40 mins

40 mins

101 calories

96

Cheese Soufflé with Herbs recipe

Cheese Soufflé with Herbs

(0)

30 mins

60 mins

505 calories

68

Falafel Pita recipe

(0)

30 mins

30 mins

Bulgur Salad with Tomatoes recipe

Bulgur Salad with Tomatoes

(0)

30 mins

30 mins

280 calories

90

Couscous Salad with Tomatoes and Herbs recipe

Couscous Salad with Tomatoes and Herbs

(0)

30 mins

30 mins

463 calories

93

Lentil Balls with Yogurt Sauce recipe

Lentil Balls with Yogurt Sauce

(0)

30 mins

30 mins

469 calories

88

Couscous with Vegetables recipe

Couscous with Vegetables

(0)

30 mins

40 mins

1280 calories

97

Lebanese Style Baklava recipe

Lebanese Style Baklava

(0)

45 mins

85 mins

822 calories

69

Turkish Baklava recipe

Turkish Baklava

(0)

50 mins

80 mins

785 calories

65

Cucumber Salad with Raisins and Mint recipe

Cucumber Salad with Raisins and Mint

(0)

15 mins

45 mins

Cucumber-Tomato Salad with Meatballs recipe

Cucumber-Tomato Salad with Meatballs

(0)

30 mins

30 mins

177 calories

90

North African Prawn Dumplings recipe

North African Prawn Dumplings

(0)

40 mins

40 mins

Spicy Chicken with Figs, Apricots and Couscous recipe

Spicy Chicken with Figs, Apricots and Couscous

(0)

30 mins

120 mins

Falafel with Ground Lamb recipe

Falafel with Ground Lamb

(0)

40 mins

760 mins

Middle Eastern food is a varied and delicious cuisine, packed with tons of spices, succulent meats and lots of vegetarian and vegan treats as well. It’s also a great type of food if you’re trying to eat healthier. Some of our favorite recipes include our Noodle Bowl with Falafel for a great clean eating lunch, a Spiced Vegetable Ragout with Couscous for a filling vegan dinner, and our incredible Poached Pears for dessert, paired with a little yogurt and cinnamon. Find all of our EAT SMARTER! Middle Eastern recipes below.