Arabic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Moroccan Recipes

Namibian

South African Recipes

Tunisian Recipes

Persian Recipes

Turkish Recipes

543 Arabic recipes from EAT SMARTER

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Homemade Hummus recipe

Homemade Hummus

(0)

80 mins

800 mins

457 calories

98

Falafel with Yogurt Sauce recipe

Falafel with Yogurt Sauce

(0)

25 mins

745 mins

Couscous With Vegetables recipe

Couscous With Vegetables

(0)

35 mins

35 mins

494 calories

90

Meatballs with Vegetables and Yogurt Sauce recipe

Meatballs with Vegetables and Yogurt Sauce

(0)

50 mins

50 mins

582 calories

84

Marinated Dried Fruit recipe

Marinated Dried Fruit

(0)

840 mins

840 mins

Couscous With Vegetables recipe

Couscous With Vegetables

(0)

30 mins

30 mins

476 calories

93

Vegetable Salad with Chicken and Flatbread recipe

Vegetable Salad with Chicken and Flatbread

(0)

35 mins

45 mins

353 calories

88

Bulgur Salad with Plum and Bacon Skewers recipe

Bulgur Salad with Plum and Bacon Skewers

(0)

20 mins

55 mins

496 calories

79

Goat with Herbs recipe

Goat with Herbs

(0)

40 mins

130 mins

1177 calories

96

Carrot and Orange Salad recipe

Carrot and Orange Salad

(0)

20 mins

80 mins

151 calories

79

Kofte with Tomatoes recipe

Kofte with Tomatoes

(0)

35 mins

70 mins

389 calories

Saudi Arabia Style Lamb with Vegetable Filling recipe

Saudi Arabia Style Lamb with Vegetable Filling

(0)

30 mins

810 mins

645 calories

94

Vegan Tabbouleh recipe

Healthy Mediterranean Food

Vegan Tabbouleh

with cous cous and herbs

(0)

25 mins

25 mins

421 calories

93

Sauteed Carp with Pomegranate recipe

Sauteed Carp with Pomegranate

(0)

20 mins

20 mins

Spiced Chicken with Couscous recipe

Spiced Chicken with Couscous

(0)

120 mins

120 mins

Chicken Cooked in Milk with Couscous recipe

Chicken Cooked in Milk with Couscous

(0)

70 mins

70 mins

1143 calories

87

Rice Pudding recipe

(0)

225 mins

225 mins

(0)

30 mins

750 mins

285 calories

100

Lamb Skewers with Vegetables recipe

Lamb Skewers with Vegetables

(0)

30 mins

158 mins

Meatballs with Tomato Sauce and Couscous Salad recipe

Meatballs with Tomato Sauce and Couscous Salad

(0)

40 mins

58 mins

646 calories

79

Rice and Spinach Salad with Cheese and Mint recipe

Rice and Spinach Salad with Cheese and Mint

(0)

25 mins

50 mins

556 calories

82

Bulgur and Tomato Salad with Lemon Herb Dressing recipe

Bulgur and Tomato Salad with Lemon Herb Dressing

(0)

30 mins

60 mins

388 calories

92

Turkish Delight with Pistachios recipe

Turkish Delight with Pistachios

(0)

30 mins

270 mins

1480 calories

(0)

45 mins

765 mins

385 calories

89

Lamb Tagine recipe

(0)

250 mins

250 mins

1330 calories

79

Chicken Tagine with Couscous recipe

Chicken Tagine with Couscous

(0)

55 mins

775 mins

Millet with Vegetables recipe

Millet with Vegetables

(0)

35 mins

35 mins

474 calories

97

Cucumbers Stuffed with Smoked Fish recipe

Cucumbers Stuffed with Smoked Fish

(0)

25 mins

25 mins

253 calories

Vegetables with Couscous recipe

Vegetables with Couscous

(0)

55 mins

775 mins

649 calories

92

Yogurt Lassi recipe

(0)

5 mins

5 mins

87 calories

92

Bulgur Salad with Cucumber and Scallions recipe

Bulgur Salad with Cucumber and Scallions

(0)

20 mins

160 mins

283 calories

93

Grilled Lamb Chops with Fattoush Salad recipe

Grilled Lamb Chops with Fattoush Salad

(0)

35 mins

163 mins

Bulgur Salad with Tomatoes recipe

Bulgur Salad with Tomatoes

(0)

20 mins

80 mins

533 calories

87

Chickpea Spread recipe

Chickpea Spread

(0)

20 mins

780 mins

249 calories

99

Meatballs on Skewers recipe

Meatballs on Skewers

(0)

20 mins

30 mins

353 calories

85

Tabbouleh with Tomatoes recipe

Tabbouleh with Tomatoes

(0)

20 mins

20 mins

585 calories

92

(0)

40 mins

52 mins

537 calories

87

Tartlets with Couscous recipe

Tartlets with Couscous

(0)

60 mins

135 mins

Saffron Pepper Rice with Meatballs recipe

Saffron Pepper Rice with Meatballs

(0)

45 mins

45 mins

520 calories

94

Baked Meatballs, Potatoes and Tomatoes with Yogurt Sauce recipe

Baked Meatballs, Potatoes and Tomatoes with Yogurt Sauce

(0)

95 mins

95 mins

544 calories

84

Baked Stuffed Zucchini recipe

Baked Stuffed Zucchini

(0)

60 mins

60 mins

462 calories

96

Sweet Spiced Pumpkin recipe

Sweet Spiced Pumpkin

(0)

20 mins

20 mins

332 calories

75

Moroccan Couscous recipe

Moroccan Couscous

(0)

30 mins

30 mins

1093 calories

62

Kafta (Lebanese Kebabs) and Potato Salad recipe

Kafta (Lebanese Kebabs) and Potato Salad

(0)

40 mins

70 mins

599 calories

82

Angel Hair Cups with Apple recipe

Angel Hair Cups with Apple

(0)

30 mins

80 mins

924 calories

Falafel with Hummus recipe

Falafel with Hummus

(0)

60 mins

790 mins

371 calories

100

Spicy Rice with Onions recipe

Spicy Rice with Onions

(0)

30 mins

50 mins

Chicken Pie with Pastry recipe

Chicken Pie with Pastry

(0)

70 mins

640 mins

908 calories

81

Middle Eastern food is a varied and delicious cuisine, packed with tons of spices, succulent meats and lots of vegetarian and vegan treats as well. It’s also a great type of food if you’re trying to eat healthier. Some of our favorite recipes include our Noodle Bowl with Falafel for a great clean eating lunch, a Spiced Vegetable Ragout with Couscous for a filling vegan dinner, and our incredible Poached Pears for dessert, paired with a little yogurt and cinnamon. Find all of our EAT SMARTER! Middle Eastern recipes below.