Arabic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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543 Arabic recipes from EAT SMARTER

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Lamb Fillet, Purslane and Arugula Salad recipe

Healthy Gourmet Kitchen

Lamb Fillet, Purslane and Arugula Salad

with Feta Cheese and Pomegranate Seeds

(1)

45 mins

45 mins

530 calories

92

Homemade Cheese Balls recipe

Basic Healthy Recipe

Homemade Cheese Balls

Marinated in Herb Oil

(1)

20 mins

5780 mins

218 calories

94

Chicken Bulgur Meatballs recipe

EatSmarter exclusive recipe

Chicken Bulgur Meatballs

(Family Style: 2 Adults and 2 Children)

(1)

40 mins

80 mins

447 calories

79

Cous Cous with Almonds recipe

Cous Cous with Almonds

and warm spices

(1)

30 mins

40 mins

470 calories

79

Deep-fried Chickpea Bites recipe

Deep-fried Chickpea Bites

(1)

20 mins

20 mins

Vegetable Patties recipe

Vegetable Patties

(1)

30 mins

135 mins

Vegetable Tagine with Couscous recipe

Vegetable Tagine with Couscous

(1)

25 mins

45 mins

Garbanzo Bites with Sesame recipe

Garbanzo Bites with Sesame

(1)

20 mins

20 mins

Date and Nut Bites recipe

Date and Nut Bites

Raw Protein

(1)

5 mins

20 mins

118 calories

86

Falafel Patties with Mint Dip recipe

Falafel Patties with Mint Dip

(1)

25 mins

157 mins

Asian Rice Pilaf with Lamb recipe

Asian Rice Pilaf with Lamb

(1)

40 mins

115 mins

Lebanese Quinoa Tabbouleh Salad recipe

Lebanese Quinoa Tabbouleh Salad

(1)

30 mins

45 mins

279 calories

100

Lamb Tagine with Eggplant and Almonds recipe

Lamb Tagine with Eggplant and Almonds

(1)

25 mins

95 mins

Ground Beef and Ricotta Wraps recipe

Ground Beef and Ricotta Wraps

(1)

30 mins

50 mins

786 calories

75

Lamb Curry with Potatoes and Pumpkin recipe

Lamb Curry with Potatoes and Pumpkin

(1)

80 mins

80 mins

597 calories

96

Moroccan Carrot and Apricot Salad recipe

Moroccan Carrot and Apricot Salad

(1)

30 mins

60 mins

Brussels Sprouts and Chestnuts with Minted Yogurt recipe

Brussels Sprouts and Chestnuts with Minted Yogurt

(1)

60 mins

60 mins

Bulgur Fritters with Harissa Yogurt recipe

Classic Vegetarian Dish

Bulgur Fritters with Harissa Yogurt

(1)

20 mins

65 mins

520 calories

74

Moroccan Lamb Stew recipe

Moroccan Lamb Stew

(1)

60 mins

60 mins

337 calories

98

Fennel and Falafel Salad recipe

Healthy Mediterranean Food

Fennel and Falafel Salad

with mint

(1)

40 mins

66 mins

373 calories

81

Mediterranean Eggplant with Hummus recipe

Plant-based Protein

Mediterranean Eggplant with Hummus

(1)

30 mins

795 mins

613 calories

94

Savory Pumpkin Pie recipe

Savory Pumpkin Pie

(1)

80 mins

80 mins

104 calories

Braised Chicken with Walnuts recipe

Protein-Packed Dinner

Braised Chicken with Walnuts

(1)

10 mins

45 mins

988 calories

82

Arabic Lamb Stew with Carrots and Zucchini recipe

Arabic Lamb Stew with Carrots and Zucchini

(1)

30 mins

130 mins

Bulgur Salad with Tomatoes and Bell Peppers recipe

Bulgur Salad with Tomatoes and Bell Peppers

(1)

30 mins

110 mins

Bulgur Salmon Salad with Oranges recipe

Bulgur Salmon Salad with Oranges

(1)

40 mins

40 mins

561 calories

93

Chickpea and Yogurt Soup with Meatballs recipe

Chickpea and Yogurt Soup with Meatballs

(1)

30 mins

70 mins

293 calories

90

Tajine with Chicken, Olives and Lemon recipe

Tajine with Chicken, Olives and Lemon

(1)

90 mins

90 mins

Spicy Lamb Skewers with Spinach and Pomegranate Salad recipe

Spicy Lamb Skewers with Spinach and Pomegranate Salad

(1)

30 mins

30 mins

383 calories

94

Arabic Bread Salad recipe

Arabic Bread Salad

(1)

25 mins

25 mins

361 calories

87

Lamb Tagine with Plums recipe

Lamb Tagine with Plums

(1)

90 mins

210 mins

Green Bean and Tomato Pot recipe

Green Bean and Tomato Pot

(1)

25 mins

25 mins

160 calories

100

Lamb Stew with Dried Fruit recipe

Lamb Stew with Dried Fruit

(1)

100 mins

100 mins

502 calories

92

Curried Meat with Apricots and Cashew Rice recipe

Curried Meat with Apricots and Cashew Rice

(1)

25 mins

25 mins

391 calories

79

Mint Tea recipe

(1)

15 mins

15 mins

Pepper and Onion Couscous recipe

Pepper and Onion Couscous

(1)

20 mins

20 mins

234 calories

95

Chicken & Beef Kebabs with Hummus recipe

Healthy Mediterranean Food

Chicken & Beef Kebabs with Hummus

(1)

60 mins

780 mins

Indian-Style Cauliflower recipe

Indian-Style Cauliflower

(1)

20 mins

20 mins

410 calories

87

Calamari in Tomato Sauce recipe

Smarter Home Cooking

Calamari in Tomato Sauce

(1)

45 mins

45 mins

230 calories

93

Grond Meat and Chickpeas Tagine recipe

Grond Meat and Chickpeas Tagine

(1)

20 mins

800 mins

370 calories

92

Bulgur Salad with Chickpeas and Almonds recipe

Bulgur Salad with Chickpeas and Almonds

(1)

30 mins

60 mins

931 calories

95

Orange-Infused Almond Milk recipe

Orange-Infused Almond Milk

(1)

30 mins

930 mins

Meatballs with Tomato Sauce recipe

Meatballs with Tomato Sauce

(1)

60 mins

60 mins

361 calories

86

Bulgur Salad with Tomatoes and Cucumber recipe

Bulgur Salad with Tomatoes and Cucumber

(1)

20 mins

70 mins

380 calories

95

Asian Eggplant Puree recipe

Asian Eggplant Puree

(1)

15 mins

45 mins

164 calories

100

Vegan Shakshuka with Lentils and Apricots recipe

Variation On A Classic Dish

Vegan Shakshuka with Lentils and Apricots

(1)

25 mins

25 mins

382 calories

94

Chickpea Tomato Salad recipe

Quick Clean Eating Recipe

Chickpea Tomato Salad

with Greek yogurt

(16)

20 mins

20 mins

167 calories

98

Stuffed Sweet Potatoes with Chickpeas recipe

Healthy Gourmet Kitchen

Stuffed Sweet Potatoes with Chickpeas

(12)

35 mins

60 mins

623 calories

Middle Eastern food is a varied and delicious cuisine, packed with tons of spices, succulent meats and lots of vegetarian and vegan treats as well. It’s also a great type of food if you’re trying to eat healthier. Some of our favorite recipes include our Noodle Bowl with Falafel for a great clean eating lunch, a Spiced Vegetable Ragout with Couscous for a filling vegan dinner, and our incredible Poached Pears for dessert, paired with a little yogurt and cinnamon. Find all of our EAT SMARTER! Middle Eastern recipes below.