Good Mood Recipe

Ricotta Pear Tart

5
Average: 5 (2 votes)
(2 votes)
Ricotta Pear Tart

Ricotta pear tart - Completely without flour comes this deliciously soft, sweet and creamy cake

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Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 9 h.
Ready in
Calories:
239
calories
Calories

Healthy, because

Even smarter

Nutritional values

The Italian fresh cheese Ricotta scores with valuable minerals; among others, it contains phosphorus and potassium. The latter plays a role in the transmission of nerve impulses and is therefore important for muscle contraction, heart function, and regulation of blood pressure. It also contains various essential vitamins such as vitamin A and different B vitamins.

Alternatively, the ricotta pear tart can also be prepared with other fruit. Whether summery with strawberries or cherries, or in winter with apples and cinnamon - the possibilities are endless so let your creativity run wild!

1 piece contains
(Percentage of daily recommendation)
Calorie239 cal.(11 %)
Protein11 g(11 %)
Fat11 g(9 %)
Carbohydrates23 g(15 %)
Sugar added9 g(36 %)
Roughage1.6 g(5 %)
Vitamin A3 mg(375 %)
Vitamin D0.7 μg(4 %)
Vitamin E1.2 mg(10 %)
Vitamin K9.7 μg(16 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.7 mg(23 %)
Vitamin B₆0.1 mg(7 %)
Folate39 μg(13 %)
Pantothenic acid0.9 mg(15 %)
Biotin9.5 μg(21 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C6 mg(6 %)
Potassium244 mg(6 %)
Calcium246 mg(25 %)
Magnesium23 mg(8 %)
Iron1 mg(7 %)
Iodine12 μg(6 %)
Zinc1.4 mg(18 %)
Saturated fatty acids6.1 g
Uric acid12 mg
Cholesterol114 mg
Complete sugar18 g

Ingredients

for
12
Ingredients
18 ozs Greek yogurt
3 ripe Pear (7-8 ounces)
6 Tbsps lemon juice
26 ozs Ricotta cheese
7 Tbsps whole cane sugar
2 ¼ ozs cornstarch
1 ½ tsps Vanilla sugar (or 1 tsp vanilla extract)
1 tsp cinnamon
4 eggs
How healthy are the main ingredients?
Ricotta cheesePearcinnamonegg
Preparation

Kitchen utensils

1 Springform pan (9.5 inch round)

Preparation steps

1.

Place yogurt in a strainer lined with a fine cloth and let drain in the refrigerator for 4 hours.

2.

Line a springform pan with baking paper. Peel and clean 1 pear, remove the core and cut the pear into pieces. Puree with 2 tablespoons lemon juice.

3.

Thoroughly mix ricotta with drained yogurt, sugar, cornstarch, vanilla sugar, 1/2 tsp. cinnamon, 2 tbsp. lemon juice and pear puree. Gradually stir in the eggs. Pour the mixture into the mold and smooth it out.

4.

Wash remaining pears, quarter, clean, remove core and cut pears into thin wedges. Immediately brush with remaining lemon juice to prevent them from turning brown. Spread slightly overlapping on the dough.

5.

Bake the ricotta pear tart in a preheated oven at 150 °C / 300 °F for approx. 40 minutes. Leave to rest for approx. 30 minutes in the switched-off oven with the oven door partially open. Only then remove and allow to cool completely. Then refrigerate for 3 hours. Remove the ricotta pear tart from the mold and sprinkle with a little cinnamon.

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