Rosemary Skewered Apricots
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
135
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 135 cal. | (6 %) | ||
| Protein | 1.59 g | (2 %) | ||
| Fat | 5.6 g | (5 %) | ||
| Carbohydrates | 21.56 g | (14 %) | ||
| Sugar added | 9.43 g | (38 %) | ||
| Roughage | 2.37 g | (8 %) |
more nutritional values
| Vitamin A | 251.93 mg | (31,491 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.08 mg | (9 %) | ||
| Vitamin B₁ | 0.03 mg | (3 %) | ||
| Vitamin B₂ | 0.05 mg | (5 %) | ||
| Niacin | 0.94 mg | (8 %) | ||
| Vitamin B₆ | 0.06 mg | (4 %) | ||
| Folate | 11.93 μg | (4 %) | ||
| Pantothenic acid | 0.28 mg | (5 %) | ||
| Vitamin B₁₂ | 0.01 μg | (0 %) | ||
| Vitamin C | 10.96 mg | (12 %) | ||
| Potassium | 287.67 mg | (7 %) | ||
| Calcium | 21.9 mg | (2 %) | ||
| Magnesium | 12.54 mg | (4 %) | ||
| Iron | 0.56 mg | (4 %) | ||
| Zinc | 0.24 mg | (3 %) | ||
| Saturated fatty acids | 3.24 g | |||
| Cholesterol | 13.44 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse and dry the apricots. Halve them and remove the seeds. Rinse and dry the rosemary. Remove the leaves from the lower half of the branches. Skewer 6 apricot halves on each piece of rosemary.
2.
Melt the butter in a pan. Sauté the skewers on all sides for 10 minutes total. In the last 2 minutes of cooking, sprinkle the sugar over the skewers. Caramelize lightly, remove from the pan, and serve.
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