Saffron-fried Cauliflower

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Saffron-fried Cauliflower
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in

Ingredients

for
4
Ingredients
1 large Cauliflower (approx. 1 kg, divided into florets and halved)
4 Tbsps Ghee
1 pinch ground Saffron
2 garlic cloves (finely chopped)
1 ½ inches fresh ginger (cut into thin strips)
1 tsp Cumin
2 green chili peppers (seeds removed, cut into fine strips)
How healthy are the main ingredients?
GheeCauliflowerCauliflowergarlic clovegingerCumin

Preparation steps

1.
Blanch the cauliflower in salt water for 2-3 minutes then drain.
2.
Heat the ghee in a large skillet and fry the saffron, garlic, ginger, cumin and chilli for a few minutes. Add the cauliflower and fry gently for approx. 10 minutes, stirring occasionally. If necessary add a little water make sure if has all evaporated at the end.
3.
Season with salt and ground black pepper and serve in bowls.

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