Savory Fried Potato Bread with Mushrooms
Nutritional values
(Percentage of daily recommendation)
Calorie | 546 cal. | (26 %) | ||
Protein | 22 g | (22 %) | ||
Fat | 26 g | (22 %) | ||
Carbohydrates | 54 g | (36 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 7 g | (23 %) |
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 3.7 μg | (19 %) | ||
Vitamin E | 1.4 mg | (12 %) | ||
Vitamin K | 28 μg | (47 %) | ||
Vitamin B₁ | 0.4 mg | (40 %) | ||
Vitamin B₂ | 0.9 mg | (82 %) | ||
Niacin | 15.2 mg | (127 %) | ||
Vitamin B₆ | 0.5 mg | (36 %) | ||
Folate | 92 μg | (31 %) | ||
Pantothenic acid | 4.7 mg | (78 %) | ||
Biotin | 32.4 μg | (72 %) | ||
Vitamin B₁₂ | 0.8 μg | (27 %) | ||
Vitamin C | 45 mg | (47 %) | ||
Potassium | 1,466 mg | (37 %) | ||
Calcium | 115 mg | (12 %) | ||
Magnesium | 82 mg | (27 %) | ||
Iron | 5.3 mg | (35 %) | ||
Iodine | 39 μg | (20 %) | ||
Zinc | 2.9 mg | (36 %) | ||
Saturated fatty acids | 15.7 g | |||
Uric acid | 139 mg | |||
Cholesterol | 119 mg | |||
Complete sugar | 4 g |
Ingredients
- For the dough
- 800 grams starchy potatoes (cooked and cooled)
- 250 grams Quark
- 70 grams Semolina flour
- 40 grams Pastry flour
- 1 egg
- salt
- 4 Tbsps clarified butter
Preparation steps
Grate potatoes finely and spread on work surface. Drain quark through a sieve or cheesecloth. Dust semolina flour and salt over potatoes and mix everything together with hands. Add egg and cheese and knead to form a loose dough. If necessary, add another egg or a little more semolina flour.
Clean and trim mushrooms. Cut smaller mushrooms in half and cut the larger mushrooms in quarters. Rinse thyme and shake dry. Melt butter in a pan and fry mushrooms. Add thyme and season with salt and pepper. Cover and remove from heat.
Heat butter in a pan (preferably cast-iron). Place potato dough about 1 cm (approximately 1/3 inch) thick in pan and fry for 2-3 minutes until brown and turn with a spatula and fry the other side.
Arrange cooked potato with mushrooms and serve immediately. Serve with herb sauce.