Savory Ham and Celery Strudel

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Savory Ham and Celery Strudel
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 45 min.
Ready in
Calories:
3289
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie3,289 cal.(157 %)
Protein121 g(123 %)
Fat244 g(210 %)
Carbohydrates152 g(101 %)
Sugar added0 g(0 %)
Roughage30.6 g(102 %)
Vitamin A7.3 mg(913 %)
Vitamin D7.7 μg(39 %)
Vitamin E11.3 mg(94 %)
Vitamin K317.4 μg(529 %)
Vitamin B₁1.9 mg(190 %)
Vitamin B₂2.5 mg(227 %)
Niacin37.7 mg(314 %)
Vitamin B₆1.9 mg(136 %)
Folate281 μg(94 %)
Pantothenic acid9.4 mg(157 %)
Biotin58.8 μg(131 %)
Vitamin B₁₂6.4 μg(213 %)
Vitamin C129 mg(136 %)
Potassium4,609 mg(115 %)
Calcium1,723 mg(172 %)
Magnesium248 mg(83 %)
Iron11.6 mg(77 %)
Iodine87 μg(44 %)
Zinc10 mg(125 %)
Saturated fatty acids147.2 g
Uric acid977 mg
Cholesterol1,329 mg
Complete sugar40 g

Ingredients

for
1
Ingredients
1 kilogram Celery
150 grams cooked ham
1 onion
3 eggs
200 grams cream cheese
50 grams Crème fraiche
50 grams grated Mountain cheese (such as Gruyere)
1 Tbsp finely chopped thyme
salt
freshly ground peppers
Nutmeg
400 grams Puff pastry dough
How healthy are the main ingredients?
Celerycream cheesehamMountain cheesethymeonion

Preparation steps

1.

Preheat oven to 180°C (approximately 350°F). Rinse and trim celery and cut into pieces. Cut ham into cubes. Peel onion and chop finely. Separate one egg, mix yolk with 2-3 tablespoons water and set aside. Mix egg white with remaining eggs, cream cheese, creme fraiche, mountain cheese and thyme. Stir celery, ham and onion into egg mixture and season with salt, pepper and nutmeg.

2.

Dust a work surface with flour and set out puff pastry sheets to form a rectangle about 30 x 40 cm (approximately 12 x 16 inches). Spread celery mixture over pastry, leaving a clear border around the edges of about 2 cm (approximately 3/4 inch). Brush edges of pastry with egg yolk and roll up pastry over filling into a strudel. Firmly press pastry edges to seal well.

3.

If desired, decorate top of strudel with cut pieces of puff pastry. Brush strudel with remaining egg yolk and place on a baking sheet lined with parchment paper. Bake strudel until golden brown, about 1 hour. Cut strudel into slices to serve.

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