Seafood Stew
(0 votes)
(0 votes)
Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr
Ready in
Ingredients
for
4
- Ingredients
- 11 ozs clam
- 7 ozs mussels
- 14 ozs floury potatoes (peeled and diced)
- 14 ozs Kohlrabi (peeled and diced)
- 1 ¾ ozs Bacon (cut into strips)
- 1 onion (finely diced)
- 1 stick Celery (finely diced)
- 2 Tbsps butter
- 2 Tbsps flour
- 1 ½ cups milk
- 12 King prawn (peeled up to the tail, entrails removed)
- ⅜ cup cream (at least 30% fat)
- 1 tsp thyme
- 1 Tbsp fresh parsley
Preparation steps
1.
Place the clams and the mussels in a pot and cover with approx. 200 ml water and cook for 3-5 minutes, stirring and shaking occasionally, until they have opened. Throw away any that haven't opened and sieve the broth.
2.
Cook the potatoes and kohlrabi in salt water for approx. 15 minutes.
3.
Fry the bacon, onions and celery in the butter, dust with flour and continue to fry, stirring continuously. Stir in the milk, mussel broth and 200 ml water. Bring to the boil and simmer for 15 minutes.
4.
Drain the potatoes and the kohlrabi, squash half with a fork and stir into the soup along with the leftover diced vegetables, the mussels, clams and the prawns and cook for a further 3-4 minutes.
5.
Stir in the cream, thyme and parsley, season with salt and ground black pepper and serve.
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