Spring recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Spring Dish

Spring Vegetable

Spring Salad

Spring Cake

1,160 Spring recipes from EAT SMARTER

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Potatoes with Chives

(0)

30 mins

445 calories

Crostini with Pesto

(0)

20 mins

Good Luck Summer Rolls

(0)

25 mins

Three Asian-Inspired Appetizers

(0)

50 mins

Spring Rolls

(0)

45 mins

Fried Spring Rolls

(0)

30 mins

137 calories

Chicken Tortillas with Sweet and Sour Dipping Sauce

(0)

45 mins

70 mins

Greek Lamb Rolls

(0)

30 mins

Vegetable Spring Rolls

(0)

20 mins

Good Mood Recipe

Blackberry Layer Cake

with creamy filling

(0)

70 mins

180 mins

327 calories

Yogurt Parfait with Orange and Strawberry

(0)

20 mins

194 calories

Fruit Salad

(0)

30 mins

265 calories

Poached Egg on Spring Vegetables

(0)

30 mins

197 calories

Egg Stew with Orange

(0)

30 mins

413 calories

Frosted Cupcakes

(0)

30 mins

50 mins

551 calories

Tomatoes with Creamy Filling

(0)

20 mins

Cream Cheese Toast Topped with Edible Flowers

(0)

15 mins

368 calories

Spring Rolls with Ground Meat Filling

(0)

30 mins

Smarter Home Cooking

Mixed Greens with Smoked Turkey

(0)

20 mins

253 calories

Vegetable Rice Paper Rolls

(0)

40 mins

50 mins

278 calories

Spring Rolls with Shrimp

(0)

30 mins

284 calories

Chicken and Avocado Salad

(0)

25 mins

49 mins

465 calories

Grilled Camembert Sandwiches

(0)

15 mins

19 mins

386 calories

Light Spring Soup with Egg Custard

(0)

30 mins

162 calories

Tagliatelle

with asparagus and gorgonzola sauce

(0)

30 mins

696 calories

Pasta with Sauted Vegetables

(0)

50 mins

681 calories

Rhubarb Granita with Strawberry Salad

(0)

50 mins

355 calories

Spring Strawberry Salad in Ciabatta Baskets

(0)

40 mins

530 calories

Healthy Mediterranean Food

Mediterranean Stuffed Peppers

with Pine Nuts

(0)

60 mins

539 calories

Shrimp Spring Rolls

(0)

35 mins

39 mins

185 calories

Shrimp Spring Rolls

(0)

30 mins

40 mins

220 calories

Vegetable Rice Paper Rolls

(0)

45 mins

48 mins

204 calories

Broiled Scallions with Bell Pepper Dip

(0)

30 mins

55 mins

238 calories

Chicken Spring Rolls

(0)

25 mins

40 mins

282 calories

Spring Rolls with Mushroom

(0)

40 mins

60 mins

532 calories

Rice Paper Rolls with Fruity Rice Stuffing

(0)

20 mins

45 mins

1519 calories

Vegetable Rice-Paper Rolls

(0)

70 mins

130 mins

391 calories

Vegetable Rice Paper Rolls

(0)

25 mins

35 mins

263 calories

Vegetable and Tofu Rice Paper Wraps

(0)

35 mins

40 mins

339 calories

Bread and Two Cheese Spreads

(0)

15 mins

401 calories

Herb-Stuffed Peppers

(0)

15 mins

49 calories

100

Radicchio Salad with Warm Breaded Mozzarella

(0)

40 mins

50 mins

418 calories

High-Protein

Ground Lamb Burgers

(0)

25 mins

402 calories

Gorgonzola, Tuna, and Orange Assorted Appetizers

(0)

90 mins

Rice Rolls with Salmon Filling

(0)

25 mins

870 calories

Mashed Sweet Potatoes with Spinach and Goat Cheese

(0)

15 mins

35 mins

347 calories

Rice Paper Vegetable Rolls

(0)

35 mins

41 mins

205 calories

Ham and Goat Cheese Rolls with Melon

(0)

15 mins

335 calories

Spring is one of the most vibrant culinary seasons during the year. A slew of delicious ingredients come into season as the cold weather begins to thaw, from fantastic vegetables like arugula, artichokes and bok choy to fruits such as apricots, cherries and kiwis. This abundance allows for a range of incredible cooking in the kitchen, from our Cucumber, Radish and Tomato Salad and our Asparagus and Broccoli Tart for lunch and dinner to sumptuous desserts like our Strawberry Tart with Lime Glaze. And if it’s warm enough in your area, spring is a great time to take out the grill. Find all of our EAT SMARTER! spring recipes below.