Small Cheese Tartlet with Strawberries
(1 vote)
(1 vote)
Health Score:
69 / 100
Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
769
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 769 cal. | (37 %) | ||
Protein | 18 g | (18 %) | ||
Fat | 60 g | (52 %) | ||
Carbohydrates | 39 g | (26 %) | ||
Sugar added | 24 g | (96 %) | ||
Roughage | 5 g | (17 %) |
more nutritional values
Vitamin A | 0.5 mg | (63 %) | ||
Vitamin D | 0.7 μg | (4 %) | ||
Vitamin E | 7.8 mg | (65 %) | ||
Vitamin K | 6.9 μg | (12 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 4.8 mg | (40 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 59 μg | (20 %) | ||
Pantothenic acid | 0.9 mg | (15 %) | ||
Biotin | 7.6 μg | (17 %) | ||
Vitamin B₁₂ | 0.5 μg | (17 %) | ||
Vitamin C | 38 mg | (40 %) | ||
Potassium | 409 mg | (10 %) | ||
Calcium | 128 mg | (13 %) | ||
Magnesium | 78 mg | (26 %) | ||
Iron | 2.2 mg | (15 %) | ||
Iodine | 9 μg | (5 %) | ||
Zinc | 1.6 mg | (20 %) | ||
Saturated fatty acids | 30.6 g | |||
Uric acid | 31 mg | |||
Cholesterol | 131 mg | |||
Complete sugar | 32 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 100 grams Shortbread
- 100 ground almonds
- 100 grams butter
- 250 grams Strawberries
- 200 grams cream cheese
- 100 grams Quark
- 50 grams powdered sugar
- 1 Tbsp lemon juice
- 80 milliliters Whipped cream
- mint (for garnish)
Preparation steps
1.
Crumble the shortbread finely and add the almonds in a bowl. Melt the butter and mix. Line 4 tartlet baking pans with the dough (about 10 cm diameter, or approximately 4 inch). Press firmly and form an edge. Refrigerate.
2.
Rinse, trim and cut 4 pieces of sliced strawberries for garnish. Puree the remaining strawberries. Mix with the cream cheese, quark, powdered sugar and lemon juice until creamy. Whip the cream until stiff and fold into the creamy mixture. Fill in the tartlets and refrigerate at least 1 hour before serving.
3.
Garnish with strawberries and mint.