Small Chocolate Cakes with Almonds

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Small Chocolate Cakes with Almonds
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 4 h. 40 min.
Ready in
Calories:
303
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie303 cal.(14 %)
Protein6 g(6 %)
Fat21 g(18 %)
Carbohydrates23 g(15 %)
Sugar added17 g(68 %)
Roughage2.8 g(9 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.7 μg(4 %)
Vitamin E3.1 mg(26 %)
Vitamin K3.3 μg(6 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.7 mg(14 %)
Vitamin B₆0 mg(0 %)
Folate20 μg(7 %)
Pantothenic acid0.3 mg(5 %)
Biotin4.6 μg(10 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C0 mg(0 %)
Potassium327 mg(8 %)
Calcium29 mg(3 %)
Magnesium57 mg(19 %)
Iron3.8 mg(25 %)
Iodine3 μg(2 %)
Zinc1.1 mg(14 %)
Saturated fatty acids10.2 g
Uric acid4 mg
Cholesterol97 mg
Complete sugar18 g

Ingredients

for
6
Ingredients
110 grams Dark chocolate
40 grams cornstarch
30 grams almonds (ground)
2 eggs
50 grams butter
1 pinch salt
50 grams powdered sugar
butter (for molds)
20 grams almonds (shaved)
How healthy are the main ingredients?
almondalmondeggsalt

Preparation steps

1.

For the filling, chop the chocolate and melt in a double boiler. Stir in the cream and butter (in pieces) then pour into 6 wells of an ice cube tray and freeze for at least 2 hours.

2.

For the dough, separate the eggs and melt the chocolate. Mix the chocolate, butter, corn starch, almonds and egg yolks. Whip the egg whites until stiff, sprinkle with salt and sugar, and fold into the chocolate mixture. 

3.

Divide the dough into two halves. Separate one half of the dough into six small, buttered cake or muffin cups and place a frozen chocolate cube in the center of each. Divide the remaining dough on top, place the molds in the refrigerator for about 4 hours.

4.

Preheat the oven to 180°C (approximately 350°F). Sprinkle the molds with shaved almonds and bake for 15-20 minutes. Serve warm.

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