Small Pizzas with Chicken and Cranberries
Nutritional values
(Percentage of daily recommendation)
Calorie | 249 cal. | (12 %) | ||
Protein | 12 g | (12 %) | ||
Fat | 8 g | (7 %) | ||
Carbohydrates | 32 g | (21 %) | ||
Sugar added | 3 g | (12 %) | ||
Roughage | 2.3 g | (8 %) |
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.1 μg | (1 %) | ||
Vitamin E | 0.7 mg | (6 %) | ||
Vitamin K | 1.9 μg | (3 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.2 mg | (18 %) | ||
Niacin | 5.3 mg | (44 %) | ||
Vitamin B₆ | 0.2 mg | (14 %) | ||
Folate | 142 μg | (47 %) | ||
Pantothenic acid | 0.6 mg | (10 %) | ||
Biotin | 8.4 μg | (19 %) | ||
Vitamin B₁₂ | 0.4 μg | (13 %) | ||
Vitamin C | 2 mg | (2 %) | ||
Potassium | 201 mg | (5 %) | ||
Calcium | 150 mg | (15 %) | ||
Magnesium | 23 mg | (8 %) | ||
Iron | 1.2 mg | (8 %) | ||
Iodine | 9 μg | (5 %) | ||
Zinc | 1.3 mg | (16 %) | ||
Saturated fatty acids | 2.9 g | |||
Uric acid | 82 mg | |||
Cholesterol | 17 mg | |||
Complete sugar | 7 g |
Ingredients
- Ingredients
- 500 grams Pastry flour (and some flour on the work surface)
- salt
- 1 cube Yeast
- 1 tsp sugar
- 4 Tbsps olive oil
- 2 scallions
- 1 small red onion
- peppers
- 150 grams cooked Chicken breasts (sliced)
- 100 grams fresh Cranberry
- 150 grams grated Mountain cheese
Preparation steps
In the bowl of an electric mixer, mix the flour with 2 teaspoons of salt and make a well in the center. In a small bowl, crumble the yeast, sprinkle with sugar and stir in 80 ml (approximately 2 3/4 ounces) lukewarm water. Pour it into the well, stir to combine and let rise for 20 minutes. Add 2 tablespoons of oil and 100 ml (approximately 3 1/2 ounces)of lukewarm water and working with the dough hook, knead to a smooth dough, Add more water if necessary. Shape into a ball, cover and let it rise 1 hour in a warm place.
Meanwhile, rinse the scallions, shake dry and thinly slice. Peel the red onion and cut into thin rings.
After standing time, knead again, transfer to a floured work surface and forms into a long narrow roll. Cut 3 cm (approximately 1 1/4-inch) thick pieces and shape into 12 small flat thin rounds. Brush with the remaining oil and season with salt and pepper.
Preheat the oven to 250°C (approximately 475°F). Line 2 baking sheets with parchment paper. Place the flattened onto the baking sheets, spacing them a couple of inches apart. Top with the chicken, cranberries, onions, scallions and grated cheese. Bake until the crust is crisp and the cheese has melted, 10-12 minutes.