South-east Asian Beef Salad

0
Average: 0 (0 votes)
(0 votes)
South-east Asian Beef Salad
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
For the dressing
1 Tbsp light soy sauce
3 Tbsps white wine vinegar
2 Tbsps Nut oil
1 tsp Garlic granules
1 tsp Onion granule
salt
freshly ground Black pepper
2 shallots (finely sliced)
For the beef
2 Tbsps sesame oil
4 cloves garlic cloves (chopped)
16 ozs Beef fillet
For the salad
1 small Lettuce (washed)
1 handful Arugula (washed)
1 shallot (finely sliced)
How healthy are the main ingredients?
Arugulasesame oilgarlic clovesoy saucesaltshallot
Preparation

Kitchen utensils

1 Pot mit Deckel, 1 Small pot, 1 Small skillet, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Coffee filter oder Küchenpapier, 1 Fine-mesh sieve

Preparation steps

1.
For the dressing, place the soy sauce, vinegar, oil, garlic and onion granules and salt and pepper in a bowl, mix well then add the shallots.
2.
For the beef, slice the meat thinly and season lightly with pepper. Heat the oil in a wok and fry the garlic until brown but not burnt then remove from the wok and drain on kitchen paper.
3.
Add a little more oil to the wok and quickly fry the meat on all sides over a high heat, stirring all the time.
4.
Quickly mix the salad ingredients together, mix in the cooked beef and garlic, arrange on plates and drizzle over the dressing.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners