Spice Nuts with Sugar Pearls
(0 votes)
(0 votes)
Health Score:
51 / 100
Difficulty:
easy
Difficulty
Preparation:
3 h.
Preparation
Calories:
2827
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,827 cal. | (135 %) | ||
| Protein | 108.69 g | (111 %) | ||
| Fat | 10.52 g | (9 %) | ||
| Carbohydrates | 706.68 g | (471 %) | ||
| Sugar added | 10.8 g | (43 %) | ||
| Roughage | 79.45 g | (265 %) |
more nutritional values
| Vitamin A | 17.25 mg | (2,156 %) | ||
| Vitamin D | 0.23 μg | (1 %) | ||
| Vitamin E | 3.95 mg | (33 %) | ||
| Vitamin B₁ | 3.16 mg | (316 %) | ||
| Vitamin B₂ | 0.99 mg | (90 %) | ||
| Niacin | 42.76 mg | (356 %) | ||
| Vitamin B₆ | 5.21 mg | (372 %) | ||
| Folate | 635.34 μg | (212 %) | ||
| Pantothenic acid | 0.05 mg | (1 %) | ||
| Biotin | 8.31 μg | (18 %) | ||
| Vitamin B₁₂ | 0.14 μg | (5 %) | ||
| Vitamin C | 701.31 mg | (738 %) | ||
| Potassium | 18,854.8 mg | (471 %) | ||
| Calcium | 562.85 mg | (56 %) | ||
| Magnesium | 663.49 mg | (221 %) | ||
| Iron | 29.16 mg | (194 %) | ||
| Iodine | 6.86 μg | (3 %) | ||
| Zinc | 8.28 mg | (104 %) | ||
| Saturated fatty acids | 1.63 g | |||
| Cholesterol | 20 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
70
- Ingredients
- 300 grams unpeeled almonds
- 250 grams sugar
- 3 eggs
- 1 tsp Ground cinnamon
- 1 tsp freshly grated Nutmeg
- 2 tsps Cocoa
- 200 grams Pastry flour
- 600 small new potatoes
- 400 grams Chocolate frosting
- colorful Chocolate sprinkles
Preparation steps
1.
Grind the almonds in a food processor. In a bowl, beat the egg whites with the sugar until stiff. Gently fold in the cinnamon, nutmeg, cocoa and almonds. Fold in the flour. Cover and let stand at room temperature for 2 hours.
Preheat oven to 180°C (approximately 350°F). Distribute the wafers on a baking sheet.
2.
With floured hands, form the dough into cherry-sized spheres, put on top of the wafers and flatten slightly. the spice go nuts on baking and run slightly apart. Bake in the middle rack in the oven for about 10 minutes. Cool on a wire rack. Then coat with the chocolate icing and decorate with sprinkles.
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