Spinach Soup

5
Average: 5 (1 vote)
(1 vote)
Spinach Soup
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 40 min.
Ready in

Ingredients

for
4
For the soup
400 grams Spinach
salt
150 grams starchy potatoes
2 scallions
2 Tbsps vegetable oil
600 milliliters Vegetable broth
200 milliliters Coconut milk
freshly ground peppers
For the garnish
Coconut
Carrot chip
How healthy are the main ingredients?
SpinachCoconut milkpotatosaltCoconut

Preparation steps

1.

Rinse spinach, trim and drain. Briefly blanch in a pot of boiling salted water, drain, rinse with cold water, drain again and coarsely chop. Peel potatoes and dice. Rinse scallions, trim and cut into rings. Heat oil in a pan, sauté scallions briefly, add potatoes and deglaze the pan with broth. Simmer about 15 minutes. Add coconut milk and spinach. Finely puree the soup with an immersion blender. If desired, press soup through a sieve. Boil down slightly or add broth to reach desired consistency and season with salt and pepper.

2.

Serve spinach garnished with coconut shavings and carrot chips.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners