Stuffed Pasta with Red Sauce
(0 votes)
(0 votes)
Health Score:
88 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 55 min.
Ready in
Calories:
902
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 902 cal. | (43 %) | ||
| Protein | 32 g | (33 %) | ||
| Fat | 22 g | (19 %) | ||
| Carbohydrates | 143 g | (95 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.8 g | (26 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 3.4 mg | (28 %) | ||
| Vitamin K | 13.3 μg | (22 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 11.8 mg | (98 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 199 μg | (66 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 6.7 μg | (15 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 31 mg | (33 %) | ||
| Potassium | 1,035 mg | (26 %) | ||
| Calcium | 251 mg | (25 %) | ||
| Magnesium | 118 mg | (39 %) | ||
| Iron | 5.1 mg | (34 %) | ||
| Iodine | 36 μg | (18 %) | ||
| Zinc | 2.9 mg | (36 %) | ||
| Saturated fatty acids | 8.1 g | |||
| Uric acid | 20 mg | |||
| Cholesterol | 109 mg | |||
| Complete sugar | 13 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For Tomato Sauce
- ¼ cup good-quality olive oil
- 1 onion (peeled and finely chopped)
- 4 cloves garlic cloves (peeled and thinly sliced)
- 3 Tbsps fresh thyme (finely chopped)
- 4 cups crushed Tomatoes
- salt (to taste)
- freshly ground Black pepper (to taste)
- 10 cups fresh Tortellini (cheese or meat filling)
- fresh Parmesan (grated)
- fresh Basil (for garnish)
Preparation steps
1.
For Tomato Sauce:
2.
In a large saucepan, heat the olive oil over medium heat. Add the onion and cook until soft and golden, about 8 minutes. Add the garlic and cook until fragrant, about 1 minute. Add the thyme and cook for 1 minute. Add tomatoes and their juices and bring to a boil, stirring often so the bottom doesn't catch. Reduce heat and simmer for 30 minutes, until thick.
3.
Meanwhile, cook the tortellini according to the package instructions in salted boiling water until al dente. Drain well.
4.
Divide tortellini between servings bowls. Season the sauce with salt and pepper and ladle over pasta. Sprinkle with Parmesan cheese and garnish with fresh basil. Serve.
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