Stuffed Savoy Cabbage Leaves

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Stuffed Savoy Cabbage Leaves
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
1083
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,083 cal.(52 %)
Protein66 g(67 %)
Fat41 g(35 %)
Carbohydrates106 g(71 %)
Sugar added0 g(0 %)
Roughage63.2 g(211 %)
Vitamin A0.6 mg(75 %)
Vitamin D0.5 μg(3 %)
Vitamin E51.4 mg(428 %)
Vitamin K16.8 μg(28 %)
Vitamin B₁1.5 mg(150 %)
Vitamin B₂1.6 mg(145 %)
Niacin21.8 mg(182 %)
Vitamin B₆3.6 mg(257 %)
Folate648 μg(216 %)
Pantothenic acid5 mg(83 %)
Biotin2.5 μg(6 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C1,037 mg(1,092 %)
Potassium5,683 mg(142 %)
Calcium1,614 mg(161 %)
Magnesium299 mg(100 %)
Iron13.4 mg(89 %)
Iodine64 μg(32 %)
Zinc10.2 mg(128 %)
Saturated fatty acids23.1 g
Uric acid770 mg
Cholesterol92 mg
Complete sugar71 g

Ingredients

for
4
Ingredients
8 large Savoy cabbage
400 grams waxy potatoes
200 grams Chestnuts (cooked and peeled)
1 bunch scallions
½ bunch parsley
50 grams butter
80 grams grated Gouda
200 grams Crème fraiche
2 Tbsps breadcrumbs
salt
freshly ground peppers
1 pinch freshly ground Nutmeg
butter (for brushing)
How healthy are the main ingredients?
potatoChestnutGoudaparsleySavoy cabbagesalt

Preparation steps

1.

Blanch cabbage for about 2 minutes in boiling salted water. Carefully lift leaves with a slotted spoon, rinse in cold water, put them on a kitchen towel and allow to drain. Cut leaf veins flat.

2.

Preheat the oven to 180°C (approximately 350°F) convection.

3.

For the filling, peel the potatoes and grate coarsely. Finely chop chestnuts, rinse the scallions and cut into thin rings. Rinse the parsley and chop finely.

4.

Melt the butter in a non-stick skillet and fry grated potatoes and chestnuts about 5 minutes over low heat. Remove from heat and add scallions, parsley, cheese, creme fraiche and breadcrumbs. Mix together and season with salt, pepper and nutmeg. Spread the potato mixture onto the cabbage leaves, roll side edges inward, wrap into rolls and tie with kitchen twine. Place in a buttered, ovenproof dish and brush with butter. Bake in the oven until golden brown, about 35 minutes. If needed, add a little water to prevent scorching. Serve.

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